This year’s Olympics are now in full swing and it’s all eyes on the athletes.
From archery and shooting to athletics and gymnastics, there’s all kind of sports taking place across Paris, France, at the moment.
One fan-favorite sport to watch is the swimming, and this year there’s a whopping 854 athletes from 187 different countries competing.
But there’s a common theme you might have spotted with some of the swimmers and that’s the unusual dark red circles they have on their backs.
While it might look like they’ve had a fight with an octopus and lost, there’s a very different reason for the odd markings.
It turns out that the large spots are from cupping therapy – an ancient healing technique that involves placing cups on the skin to create suction and increase blood flow to the area.
The unconventional method is supposed to help with muscle recovery and is used as a type of deep tissue massage.
Some athletes were spotted with cupping therapy bruises back at the Rio Olympics in 2016, and it’s still seemingly popular now.
Gymnast Alexander Naddour told USA Today back in 2016 that cupping was supposedly the ‘secret’ to his health.
He added: “It’s been better than any money I’ve spent on anything else.”
Away from the Games, basketball player Kyle Singler has also praised cupping therapy.
“The bruises do look more intense than what they actually feel like, but the benefit from it is really great,” he previously insisted.
Singler continued to tell Sports Illustrated: “You’re not necessarily getting the immediate response that you might want but over time it does help with recovery and loosening tissue and stuff like that.”
But does cupping therapy actually work according to experts? It’s seems as if the jury’s still out.
According to Harvard Health, some studies have found that cupping might provide some relief for a number of musculoskeletal and sports-related conditions. The quality of this evidence was ‘limited’, however.
Elsewhere a 2022 review found that wet (as opposed to dry cupping) was effective for lower back pain.
While the bruises people get from cupping are pretty gnarly, the therapy is generally seen as safe to practice – even if people aren’t 100 percent on how affective it is.
“Most experts agree that cupping is safe. As long as those treated don’t mind the circular discolorations (which fade over a number of days or weeks), side effects tend to be limited to the pinch experienced during skin suction,” Harvard Health explains.
“It’s quite unusual that cupping causes any serious problems (though, rarely, skin infections have been reported).”
There you have it, folks.
Heartbroken Gary Sinise mourning sudden death of son, 33
Forrest Gump star Gary Sinise shared the heartbreaking news of his son’s passing on the Gary Sinise Foundation‘s website and his Instagram page, revealing that the 33-year-old McCanna Anthony “Mac” Sinise lost his battle to cancer.
Mac was diagnosed with a rare form of cancer known as Chordoma on August 8, 2018, just three months after his mother was diagnosed with stage three breast cancer.
However, as his mother Moira’s treatment was successful, Mac’s condition only worsened over time, gradually robbing him of his mobility.
Gary expressed his immense grief for the loss of his loving son.
“Like any family experiencing such a loss, we are heartbroken and have been managing as best we can. As parents, it is so difficult losing a child. My heart goes out to all who have suffered a similar loss, and to anyone who has lost a loved one. We’ve all experienced it in some way. Over the years I have met so many families of our fallen heroes. It’s heartbreaking, and it’s just damn hard,” the heartbroken actor wrote.
“Our family’s cancer fight lasted for 5 ½ years, and it became more and more challenging as time went on. While our hearts ache at missing him, we are comforted in knowing that Mac is no longer struggling, and inspired and moved by how he managed it. He fought an uphill battle against a cancer that has no cure, but he never quit trying.”
A number of celebrities posted messages of support for Gary and his family on Instagram.
“We are so sorry Gary. You & your family are deeply loved by so many,” wrote Angie Harmon. “We are all praying for you. Love you so very much.”
Alyssa Milano, meanwhile, posted: “I’m so sorry, Gary. I’m praying for your family. And sending you love and strength.”
Mac’s life was a fulfilling one. He joined the Gary Sinise Foundation as an assistant manager of education and outreach and pursued his passion for music until the very end. He performed alongside his father in the Lt. Dan Band as a drummer.
Since his diagnosis, Mac had undergone five spine surgeries and was left paralyzed from his waist down, but he never stopped doing what he loved; making music. Just before his passing, he had completed work on an album Resurrection & Revival.
Mac studied songwriting and composition at the University of Southern California from where he graduated.
Gary said that the family is ensuring Mac’s album, Mac Sinise: Resurrection and Revival, is released and pressed on vinyl.
Mac was laid to rest on January 5.
We are so sorry for Gary Sinise loss. Our thoughts and prayers go to him and his family during this time of grief.
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