Have you ever used purslane in a recipe? It may surprise you to hear that this frequently disregarded plant—which is occasionally seen as a weed—is actually a nutritional powerhouse and can be quite pleasant. I was first introduced to this adaptable item by my Turkish neighbors, who also showed me how to use it to make a dish that surpasses the flavor of meat. Allow me to explain to you how to enjoy this tasty and healthful plant at home.
Omega-3 fatty acids, vitamins A, C, and E, and minerals like calcium, magnesium, and potassium are all abundant in purslane. It’s a lovely complement to many recipes because it’s not only healthy but also has a crisp texture and a somewhat acidic, lemony flavor. The best thing about it is that it grows really easily and is frequently found in markets and gardens.
You’ll need the following to make a tasty purslane meal with Turkish influences:
Two cups of young purslane leaves with delicate stalks
One large onion, diced finely
two minced garlic cloves
two medium-sized sliced tomatoes
One-third cup olive oil
One tsp of paprika
To taste, add salt and pepper.
Juice from lemons (optional)
To prepare the purslane, start by giving it a good rinse to get rid of any grit or debris. Take off any tough stems, leaving the fragile stems and leaves alone.
Sauté the Garlic and Onion: Heat the olive oil in a big skillet over medium heat. Add the minced garlic and diced onion, and sauté them until aromatic and tender.
Add the Tomatoes: Cook the diced tomatoes for about 5 to 7 minutes, or until they begin to break down and produce a sauce.
Cook the Purslane: Add the purslane to the skillet along with the tomato mixture, making sure to fully combine. Add the pepper, salt, and paprika. Cook everything until the purslane is soft but still somewhat crunchy, about 5 minutes.
Finish with Lemon Juice: Right before serving, drizzle a little lemon juice over the dish to add even more flavor.
This is such a versatile dish made with purslane. It goes well warm as a side dish or cold as a component of a cool salad. It tastes well on its own with a slice of crusty bread or as an accompaniment to fish or grilled meats.
A tasty and healthy addition to any dish is purslane. Its distinct flavor may compete with even the tastiest meats. This easy and tasty meal with Turkish influences is a great way to incorporate this amazing plant into your diet. Try it and savor the delicious flavors and health advantages of purslane!
You Won’t Believe What the Australian Olympic Breakdancer Just Revealed About That Viral Routine!
Australian breakdancer Rachael Gunn, also known as Raygun, has finally spoken out after the 2024 Olympics in Paris.
Raygun’s breakdancing routine went viral after she received zero points in all three rounds she competed in. The video of her performance spread quickly, making her famous for the wrong reasons. There’s even an online petition demanding that Gunn apologize for her performance.
Until now, Raygun hadn’t said anything about what happened, but she recently addressed the situation on Instagram. In a two-and-a-half-minute video, she shared that she was “devastated by the hate” she received.
In her video, Gunn thanked the people who supported her during the Paris Games, but also talked honestly about the online abuse she’s faced. She said she didn’t expect that the “joy she brought” to people would also lead to people making fun of her routine.
According to ESPN, over 40,000 people have signed a petition accusing Gunn of “manipulating” the Olympic qualification process.
PARIS, FRANCE – AUGUST 09: B-Girl Raygun of Team Australia competes during the B-Girls Round Robin – Group B on day fourteen of the Olympic Games Paris 2024 at Place de la Concorde on August 09, 2024 in Paris, France. (Photo by Ezra Shaw/Getty Images)
In her Instagram video, Raygun thanked everyone who supported her, saying, “I really appreciate the positivity, and I’m glad I could bring some joy into your lives. That’s what I hoped for.”
However, she admitted that she didn’t expect the hate that followed. “I didn’t realize that would also open the door to so much hate, which has been pretty devastating. But I went out there and had fun,” she said.
Raygun also responded to questions about her commitment, making it clear that she worked hard to prepare for the Olympics. “I worked my butt off preparing for the Olympics, and I gave it my all. I’m honored to have been part of the Australian team and Australia’s breaking debut. What the other athletes achieved is phenomenal,” she said.
The 36-year-old also addressed false information that’s been spreading online since her performance in Paris. One rumor claimed that she only made the Australian Olympic team because her husband was a national selector and a judge at a qualifying event. This rumor has been proven to be completely false.
The Australian Olympic Committee (AOC) condemned the online petition against her, with AOC boss Matt Carroll writing to the petition’s website to demand its immediate removal.
What did you think of Rachael Gunn’s breakdancing routine? Share your thoughts in the comments.
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