Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.
According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).
“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”
Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…
And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”
On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.
But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!
Audience in awe as children’s Christmas recital turns into surprising shake dance
Oh, these tiny stars will make you fall in love with the holidays even more. You may think how you’ve seen lovely Christmas performances over the years, but once you get to see these adorable little humans, they will certainly become your number one holiday sensation.
The whole show they put on will make your heart and body dance along. Everyone is having so much fun that we wonder who these concerts are actually made for, the parents, or the kids themselves. This video is perfect for lifting up the holiday spirit and making you enthusiastic about everything it brings along.
We have the most adorable kids, a perfectly decorated stage, some nice costumes, iconic Christmas song, and it seems all this is the key to perfection.
It’s obvious from the footage that this performance took place some years ago, but thanks to the social media it went viral again. Maybe the students of the Saint Elizabeth Child care facility in Jersey City, New Jersey that were very little at that time will see themselves now when they are older and it will bring pleasant memories.
It’s so fun how they take the stage one by one, are lined next to each other, but are not really in a perfect sync, which makes them quite adorable. Moving back and forth in different rhythm but still with great enthusiasm, they are the cutest little dancers. It’s adorable how they wave their parents hi when they spot them among the crowd.
Audience in awe as children’s Christmas recital turns into surprising shake dance
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Oh, these tiny stars will make you fall in love with the holidays even more. You may think how you’ve seen lovely Christmas performances over the years, but once you get to see these adorable little humans, they will certainly become your number one holiday sensation.
The whole show they put on will make your heart and body dance along. Everyone is having so much fun that we wonder who these concerts are actually made for, the parents, or the kids themselves. This video is perfect for lifting up the holiday spirit and making you enthusiastic about everything it brings along.
We have the most adorable kids, a perfectly decorated stage, some nice costumes, iconic Christmas song, and it seems all this is the key to perfection.
It’s obvious from the footage that this performance took place some years ago, but thanks to the social media it went viral again. Maybe the students of the Saint Elizabeth Child care facility in Jersey City, New Jersey that were very little at that time will see themselves now when they are older and it will bring pleasant memories.
It’s so fun how they take the stage one by one, are lined next to each other, but are not really in a perfect sync, which makes them quite adorable. Moving back and forth in different rhythm but still with great enthusiasm, they are the cutest little dancers. It’s adorable how they wave their parents hi when they spot them among the crowd.
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Although they are only supposed to move along the melody, many of the kids can’t contain themselves from singing out loud. The all time favorite hit “Rockin’ Around the Christmas Tree” is the background song that makes the overall impression stronger.
In 1958, songwriter Johnny Marks wrote the iconic song for Brenda Lee when she was only a 10-year-old girl and whose vocal skills were already considered outstanding.
Some of his other hits are “Rudolph the Red-Nosed Reindeer” and “Holly Jolly Christmas.”
The song was a quick hit and its position as a Christmas classic is perhaps best cemented by the 1990 film Home Alone in which the main character uses it as the soundtrack to his fake Christmas party meant to scare away the burglars.
Seeing the beautiful and innocent kids holding hands and then waving their arms up in the air fills our hearts with joy. As they leave the stage, the proud parents praise them with loud applause.
Watch the performance in the video below.
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