Aishwarya Rai turns 50 in 2023. The popular Indian actress who worked her way into Hollywood suddenly faced the harshest criticism when she became a mother. Yet she bravely overcame adversity and stayed true to herself. We are sure her story will inspire many women.
Aishwarya began modeling while still in college, and in 1994, she won the title of Miss World. Surely, filmmakers immediately noticed this charismatic beauty. The woman quickly became a movie star in India, and then in the Western part of the world too. The media even called Rai “the most beautiful woman in the world.”
1994. Aishwarya is 21 years old.
In 2006, the woman played opposite a popular Indian actor, Abhishek Bachchan. On the set, a spark of love flashed immediately between them, and in 2007, the lovers got married.
In 2010, the actress suddenly decided to abandon her career and took a 5-year-long sabbatical. In early 2011, everyone found out why — the couple was expecting a child. Given that Aishwarya was 38 years old at the time, the pregnancy was considered geriatric.
Many women in this situation would have preferred a C-section, but the actress chose a traditional birth and even refused to have anesthesia. According to one of her relatives, Rai wanted a normal delivery.
On November 16, beautiful Aardhya was born while Aishwarya was hit by a powerful wave of hatred. The photos of the former Miss World where she was 5 months postpartum caused a stir on social media.
Of course, there were those who defended the actress and said that people’s fixation on someone’s weight is disgusting. There were both ordinary social media users and famous fashion designers among them.
2012. Aishwarya is 39 years old.
It wasn’t easy for her to stay strong under social pressure. However, Aishwarya had always been known for living by her own rules and not paying attention to stereotypes. It was probably her integrity and positive outlook on life that helped her go through body shaming with dignity, and enjoy motherhood to the fullest.
When asked if she was depressed by the way society treated her, she confidently replied, “When I became a mother, it was the most beautiful feeling in the world. There were several hormonal changes within, but it didn’t change anything. There was never a point of self-doubt. I’m so happy in my own life with Aaradhya around and the positivity as well as clarity that I have in my head about myself. Nobody else is dictating or telling me how to be and what to do.”
At a comfortable pace, without trying to please fans or producers, Rai regained her former shape, and then began filming again. It took her 4 years.
In 2023, the Indian actress impressed everyone by a spectacular appearance in a Sophie Couture dress at the Cannes Film Festival. At the same event, she gave a short interview about how to feel comfortable in your own body and not to judge others and yourself.
“Don’t go around attaching your judgement on others who make their choices. I think that’s just the way it should be. It’s a free world: live and let live,” she said. “I think when people tend to do that, it probably stems from insecurity. If you’re comfortable in your skin, and you’re comfortable being you, you really wouldn’t even expend that energy in being judgmental. It’s as simple as that.”
It is nice to see that despite the troubles Aishwarya had to go through, she didn’t lose her positive outlook on life. By the way, so did another famous Indian beauty, Priyanka Chopra, who faced serious criticism because she had her baby via surrogate.
Preview photo credit Dinodia Photos / Alamy Stock Photo, AFP/EAST NEWS, Vianney Le Caer/Invision/East News
This Poison Destroys Your Bones, but You Drink It Every Day! You Surely Didn’t Know This!
Have you ever wondered if something you enjoy daily could quietly be harming your health? Well, settle in because we’re about to delve into the surprising truth about a widely consumed drink that’s a staple for many.
Picture this: you start your day with a comforting cup, only to find out later that it might be contributing to a slow deterioration of your bones. It sounds like something out of a horror film, doesn’t it? Unfortunately, for many, this scenario is more reality than fiction. Let’s uncover this mysterious adversary together!
Yes, we’re talking about coffee, that beloved beverage that so many of us cherish. Now, don’t get me wrong, I love coffee as much as the next person. However, there’s a downside to this cherished morning ritual.
Coffee contains caffeine, which can provide a much-needed energy boost. But here’s the catch: excessive caffeine intake can have a sneaky downside. Research suggests that high caffeine consumption can interfere with the absorption of calcium in your bones.
Calcium is crucial for maintaining bone health, and when your body can’t absorb enough of it, you may experience a loss of bone density over time. This can potentially lead to conditions like osteoporosis, increasing your risk of fractures. Pretty concerning, right?
Now, I’m not suggesting you give up coffee altogether, far from it! But it’s important to be mindful of your caffeine intake. Consider moderating it and perhaps supplementing with calcium-rich foods or supplements to offset any negative effects.
Think of it like your favorite TV show. Binge-watching can be enjoyable in moderation, but overdoing it can have consequences. Similarly, enjoying coffee in moderation can help mitigate any potential negative impact on your bones.
You can still enjoy your daily cup without worrying about its effects on your bones with a few simple adjustments.
In summary, awareness is key. Making informed choices about something as routine as coffee can have a significant impact on your overall health. So, go ahead and savor your cup of coffee knowing that you’re taking steps to safeguard your bone health.
There you have it! While there are considerations to keep in mind with your morning brew, balance and moderation are key. Coffee lovers, rejoice, you don’t have to give up your favorite drink! Just remember to prioritize your bone health alongside your daily cup.
As someone who enjoys a good cup of coffee from time to time, I’ve learned to enjoy it responsibly. Life is about finding enjoyment in the little things, but it’s also about taking care of our health, which is invaluable.
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