What White Tongue Is, and What to Do About It

There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?

❗ This article is for informative purposes only and can’t replace the advice of a specialist.

What white tongue is

The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.

White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.

It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.

Why the tongue becomes white

Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.

Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.

Why white plaque appears on the tongue

There are some things that make the appearance of white plaque on the tongue more probable:

  • Age
  • Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
  • A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
  • A weak immune system
  • Bad mouth hygiene
  • Dental prosthetics or other objects that can damage the tongue
  • Dehydration and mouth dryness

What piercings have to do with white tongue

Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.

If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.

How to get rid of white tongue at home

  • Practice good mouth hygiene.
  • Drink enough water.
  • Brush your teeth using a soft toothbrush.
  • Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
  • Use fluoride mouthwash.
  • Brush your tongue or use a tongue scraper to remove the white coating.
  • Drink cold drinks through a straw.
  • Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.

Who to talk to if you’re worried about your white tongue

  • Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
  • Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.

What do you do about white tongue?

Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia CommonsCC BY-SA 4.0Martanopue / Wikimedia CommonsCC BY-SA 3.0

From Emaciated to Energetic: The Miraculous Makeover of a Neglected Roadside Pooch

Meet Florcita, a brave young girl whose story is a testament to the kindness of humanity and the indomitable spirit of the innocent. Despite facing unimaginable adversity, she has emerged stronger and more resilient than ever before.

Let me tell you a tale of both despair and hope that highlights the devastating aftermath of neglect and the valiant fight to save one life. Florcita’s rescue occurred in surroundings that would make any animal lover weep. She was denied sustenance and water and discovered in a state of immense agony. The extent of her injuries became evident when medical examinations disclosed an alarming truth: her blood sugar and white blood cell counts were alarmingly low, while her liver enzymes had reached dangerously high levels.

The rescue team acted swiftly to save Florcita’s life as her critical condition worsened with each passing day. She was struggling to breathe, and dehydration caused the veins to rupture. She also had severe diarrhea infested with parasites that made her condition worse. Onlookers could only empathize with the caretakers as they watched Florcita suffer.
Despite everything, there was a glimmer of hope when Florcita managed to eat some hand-shredded chicken. However, she was too weak to even open her mouth. Her situation remained perilous as her kidneys began to fail, and her body temperature kept dropping. The caretakers prayed for a miracle to give Florcita strength and help her 7kg body survive.

Despite the tireless efforts made to save Florcita, the outcome was devastating. Her body could not fight any longer, leaving her supporters heartbroken. The news of her passing spread like wildfire, affecting all those who had followed her journey. She has become a symbol of vulnerability and loss, forever remembered by those who hoped for her triumph.
Florcita’s tragic end highlights the need for compassion, responsible pet ownership, and the protection of innocent lives. It reveals the harsh reality of neglect and abuse on the weakest members of our society. The collective grief felt by her supporters emphasizes the profound impact that such stories can have on our consciousness.
Florcita’s story is a call to action, urging us to rise above apathy and indifference. We must take measures to prevent further instances of suffering and extend love and kindness to every living creature. Awareness and education are vital in fostering a world where tales like Florcita’s are replaced with stories of resilience, healing, and hope.

As we say goodbye to Florcita, we hold onto the hope that her spirit will live on. Let her memory be a catalyst for change, inspiring people to have compassion and a strong commitment to protecting and valuing animal lives. May she find peace in eternity and always be remembered as a symbol of the fight for a world where all beings can thrive without harm or suffering. Fly high, Florcita, like time itself. Let her memory be renewed each spring, reminding us of our responsibility to nurture and safeguard all living creatures. Please show your support by liking and sharing this story with your loved ones. You are encouraged to share your thoughts and experiences in the comments below. Your involvement is vital in raising awareness and promoting change.

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