There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
Demystifying Mango Worm Infestations: How Do They Occur and Steps to Stay Protected”
Title: “Demystifying Mango Worm Infestations: How Do They Occur and Steps to Stay Protected”
Introduction:
Mango worms, scientifically known as Cordylobia anthropophaga, are parasitic insects commonly found in parts of Africa and South America. These tiny yet notorious creatures are known for causing a peculiar and sometimes painful infestation in humans. In this article, we will unravel the causes, symptoms, and most importantly, the step-by-step measures to prevent mango worm infestations.
Step 1: Understanding the Mango Worm Lifecycle
Before we delve into preventive steps, it’s essential to comprehend the life cycle of mango worms. Mango worm larvae reside in the soil and often attach themselves to human hosts during specific activities.
Step 2: High-Risk Activities
People become more vulnerable to mango worm infestations during outdoor activities. Here’s what you need to be aware of:
– Walking Barefoot: In regions where mango worms are prevalent, walking barefoot is common. However, this practice can increase your risk of contact with larvae in the soil, which can burrow into your skin, especially on your feet.
– Ground Contact: Spending time on the ground for leisure, picnicking, or agricultural work can raise your chances of infestation. The larvae can transfer onto your skin during contact with the ground.
– Clothing Choices: Wearing clothing that exposes your skin, such as shorts and sleeveless tops, can make you susceptible to infestations. Larvae can attach to exposed areas and burrow into the skin.
Step 3: Recognizing the Symptoms
Once the larvae infiltrate the skin, they develop into mature worms, leading to symptoms like itching, pain, and visible lumps or bumps. If you experience these symptoms, it’s crucial to address them promptly.
Step 4: Preventive Measures
To safeguard yourself from mango worm infestations, follow these easy-to-implement steps:
– Wear Closed-Toe Shoes: When venturing into areas where mango worms are present, choose closed-toe shoes to protect your feet from contact with larvae in the soil.
– Avoid Ground Contact: If possible, refrain from direct contact with the ground. Use blankets, mats, or seating to create a barrier between yourself and the soil.
– Apply Insect Repellent: Using insect repellent on exposed skin can be a powerful defense against mango worm larvae.
Conclusion:
In conclusion, mango worm infestations can be avoided by understanding their causes and taking simple yet effective preventive measures. By wearing appropriate footwear, avoiding direct ground contact, and using insect repellent, you can significantly reduce the risk of infestations. Stay informed and protect yourself from this unique and uncomfortable parasitic experience,
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