Acne really can determine what happened to your body and what health problems you may have. But in most cases, it is all caused by very simple lifestyle matters that can easily be changed right away. The thing to do is to figure out what triggered another pimple and what we can do today to prevent it from occurring in the future.
We at Bright Side have checked out the causes and would like to share this useful knowledge with you that’ll change your life from now on. But please keep in mind that this article is for informational purposes only. Please consult your doctor before you take any action or treatment.
1. Around the mouth
Acne around your mouth can occur if the skin in this area is irritated or frequently touched, like, by a cell phone or some other objects like helmet straps or musical instruments. Different cosmetics and facial products might also be the cause. As well as hormones and genetics.
First of all, if it appears frequently, see a dermatologist who will find a proper treatment that will work for you. But in any case, it’s always better to prevent it rather than to cure it. So make cleaning your skin with a gentle or mild cleanser twice a day a routine. Use makeup labeled as “non-comedogenic” (non-pore-clogging) and oil-free products, and please avoid touching your face.
2. On the nose
Our nose is one of the most common areas of the face to develop acne. It’s because its pores are typically larger, which makes it easier for dirt and bacteria to clog them up. What’s more, the skin here is also oilier and consequently more vulnerable to acne.
Nose acne can be triggered by diet, stress, and certain medications. Sometimes it can be a sign of more serious underlying health issues. But the most common cause is poor hygiene. So it’s always good to add some Tea Tree Oil to your routine, which is a very gentle and effective treatment against acne, or sodium sulfacetamide and sulfur which will prevent bacteria on the skin from multiplying. In very severe cases, consult a dermatologist.
3. On the forehead
The significant factor here is the same — an increase in oil production on your skin. But sometimes, it’s hard to figure out why it happens. Especially if you don’t take certain medications, and it’s not hormones or stress. It is interesting to know that our hair can be the source of forehead acne.
If your hair is oily, the oil can get on your forehead and clog its pores. Different pomades, gels, and waxes also may be the cause as they often contain cocoa butter or coconut oil and can leave your skin extra oily. A gentle cleanser can solve this problem. If it doesn’t help, try to avoid any oily hair products and just wash your hair more often.
4. Jaw and neck
If you think that acne, in general, may be hormonal, there’s good news for you: it’s not all like that. When certain hormone levels change, it can lead to increased androgens — the common contributing factor to adult acne. But there are some areas that are true indicators of hormonal fluctuations, and they include our jaws and neck.
It’s completely okay if fluctuations happen during menstrual cycles. It can also be caused by taking medications like birth control. In severe cases, it may be a medical condition, but most of the time a non-comedogenic cleanser, moisturizer, and acne treatment can solve the issue. Just like basic sun safety and proper sunscreen use.
5. On cheeks
Cheek acne is also a very common problem, especially now that we all have cell phones. Yes, not just touching your face, but even a mere phone conversation can cause some pimples to appear in this area. Phones are great at spreading bacteria. As well as dirty pillowcases and sheets and other objects that come into contact with your skin.
Cheek acne may be hormonal. But it is way more possible that it’s being caused by certain lifestyle habits. So this time, everything can be solved by a few simple changes. Like wiping down your phone before each use and not taking it to any germy places like the bathroom. Changing pillowcases and sheets every week is also a good idea, just like washing your hands regularly.
6. On your back
Back acne can be a mere allergy to sunscreen, moisturizer, body creams, massage oils, and wax. It also may be caused by our sweat, which mixes up with oil and toxins on our skin and clogs the pores. That’s why a quick shower after training is so important. And a proper washing of your back is a must.
Dirty clothes, blankets, and pillows can become a major cause of back acne as well. Clothes that are too tight are also a bad idea. They don’t allow your skin to breathe, which can cause irritation and, consequently, pimples on your back. If there is no obvious outer cause, it is better to pay attention to your diet and check to see whether you are getting sufficient nutrients. Stress could be the cause here too.
7. On legs
Acne is mainly the result of bacteria, sebum, and dead skin cells trapped in hair follicles and clogging the pores. It leads to inflammation and, on the legs, is entirely a physical issue. It’s typically caused by some athletic equipment rubbing against your skin or clothing or undergarments that are too tight.
But be cautious. People can often confuse acne on their legs with similar conditions as folliculitis, eczema, or keratosis pilaris. So if it is itchy and painful, it’s better to consult a doctor and use a professional treatment.
8. On your chest
Chest acne develops for pretty much the same reasons as on our backs and legs. For instance, if you have sensitive skin, harsh laundry detergents can clog and irritate your hair follicles. So it is better to choose sulfate- and fragrance-free hypoallergenic products when planning your next washing routine.
Wearing clothing that is too tight, or that doesn’t breathe well during your athletic training also can trap sweat, oil, and bacteria in the pores of your skin. This can also happen as a result of using certain body lotions that contain pore-blocking ingredients. So make sure to look for fragrance- and oil-free versions next time. They are usually labeled as non-comedogenic, which means they don’t clog pores.
What other methods do you use to prevent acne on your face and body? Have you managed to do it by changing only certain lifestyle habits?
Preview photo credit natali_ploskaya / Shutterstock.com, anastas_ / Depositphotos.com
Gracefully aging, Helen Hunt is as beautiful today as she was five decades ago
In the 1990’s, Hunt was a household name with her breakout TV performance in the hit comedy series Mad About You, where she starred opposite Paul Reiser, who later starred in the Netflix series, Stranger Things.
She won four back-to-back Emmy Awards and three Golden Globes for her comedic portrayal of one half of a newlywed couple. She also directed some episodes, including the series finale in 1999.
Speaking with People, Hunt shared about her daughter and Reiser, “… My daughter loves Stranger Things so now when he calls she’s excited. She’s never seen an episode of Mad About You but she’s super psyched about Stranger Things!” Hunt has one daughter, born in 2004, with Matthew Carnahan, her partner of 16 years.
Hunt is also known for playing a storm chaser in the adrenaline-fueled movie Twister (1996), her Academy Award-winning role in 1997’s As Good as it Gets, starring next to Hollywood royalty, Jack Nicholson, and 2000’s Cast Away and What Women Want.
More recently, she plays a journalist in BBC’s World on Fire and has a recurring character on Blindspotting. She’s also loaned her skills as a director to shows like Californication, House of Lies and This is Us.
In 2021, she revealed she was working on a Twister reboot with a diverse cast of storm chasers “from HBCU [historically Black college and university],” but the story was rejected.
“I tried to get it made,” Hunt said in 2021. “I was going to direct it… We could barely get a meeting, and this is in June of 2020 when it was all about diversity. It would have been so cool.”
Universal Pictures is releasing Twisters, without Hunt, in July 2024.
Over the years, Hunt, who’s collected numerous awards and nominations, has been a staple in Hollywood culture with her timeless performances and beauty.
As one of the most recognizable faces in Hollywood–a face that through the years has matured, she’s recently been the topic of many conversations.
With a career spanning more than four decades, it’s common, and expected, that there would be natural physical changes but, as a celebrity, Hunt is not immune from unfiltered opinions coming from the public.
Speculation that she had plastic surgery started after an accident in 2019, where the SUV she was a passenger, was t-boned by another car, causing it to rollover. She was briefly hospitalized but fully recovered, and within one week, she was back to work filming the limited series reboot of Mad About You.
Speaking with People about reprising her role, Hunt said, “It was a very loving piece of work. We loved it. It would be fun to work on something that’s really about love. We’ll be older though — I hope people are prepared for that. I’m not prepared for it!”
Shortly after, Radar Online, posted an article suggesting the star too much plastic surgery. In the story, she’s referred to as “ageless,” followed by “mannequin-like” and “…her expression more static than usual.”
Fans however were quick to defend her. One wrote, “I’m not an expert on spotting facelifts and that but to me Helen Hunt today still looks like Helen Hunt from Mad About You, just older. Which is what happens when 3 decades pass, people get older.” Another wrote, “I think we are so used to seeing women who have puffed up their lips and lifted both eyes and forehead, that a woman who is aging normally looks odd to us.”
Tight-lipped about the rumours that she’s had a nip and tuck to smooth the wrinkles on her face, it’s possible that Hunt benefits from a makeup artist, who can achieve the same results with some magical strokes of their brush.
In fact, there are many Hollywood beauty secrets that keep celebrities looking ageless. Pairing a healthy diet and exercise with pricey non-surgical spa treatments have proven results!
Hunt is very active and isn’t shy about showing off her fit physique. In an interview, she explained “As a general rule, I tend to move. I don’t go to a gym ever. I don’t diet ever. I used to diet, but sometime after the eighties, it made me miserable, but I do like to walk, run, and I do like to surf when I can just to warm it up, and I do enjoy doing yoga when I can get there.”
As we all know, being a woman in Hollywood can be quite a challenge.
In a 2019 interview with The Hollywood Reporter, Hunt discussed how she has experienced being objectified throughout her career and how she hopes to help create a more inclusive.
“What are the great movies for younger women where they’re the protagonist [being] made now? You know what I mean? The whole thing — there’s no equal rights amendment. We’re fucked,” Hunt told Huffington Post in 2015.
Over the years, Hunt has been involved in various advocacy and philanthropic efforts to support women’s rights and empowerment – speaking up against objectification of women.
”I certainly drive around and I’m tired of the billboard where she’s barely in her underwear and they’re selling, you know, a watch or something,” Hunt said.
”I’m over it, to be honest.”
Facing judgements from the public can’t be easy, especially for celebrities who are out there doing their jobs, which is entertaining us.
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