Have you noticed a white half-moon shape at the base of your fingernails? This feature, known as the lunula, is more than just a natural design—it’s a vital part of your nail and can provide important clues about your health.
The term “lunula” comes from the Latin word for “little moon,” and in many traditional health practices, including Chinese medicine, it’s used as an indicator of overall wellness. Changes in the lunula, such as its size, color, or disappearance, can reflect shifts in your health status. Interestingly, when health improves, the lunula tends to return to its normal appearance.
What Does the Presence or Absence of Lunulae Say About Your Health?
According to medical experts, having eight to ten clearly visible, milky white lunulas on both hands is a sign of good health. The brighter and more defined the lunulas, the stronger your health.
Typical Lunulas
People with healthy, white lunulas tend to have strong immunity, good overall health, and higher energy levels. A reduction in the size or number of lunulas, however, may indicate a decline in these areas. If the lunula is only visible on your thumbs, it could suggest physical weakness and a greater susceptibility to illness.
Missing Lunulas
The absence of lunulas (a condition sometimes referred to as “nolunula”) has been linked to various health concerns. Studies suggest it may be associated with conditions like iron deficiency, chronic kidney disease, depression, thyroid or pituitary disorders, and a potential deficiency in vitamin B-12.
If you notice changes in your lunula, it’s worth checking your vitamin B-12 and iodine levels, as well as having your blood pressure and thyroid function assessed. In short, your lunula can serve as an indicator of your overall health, and any significant changes should be taken seriously and verified by a healthcare professional.
Skiing Sensation Matilde Lorenzi’s Shocking Loses Her Life at 19
Italian skier Matilde Lorenzi tragically lost her life in a skiing accident. She was training on the Grawand G1 slope in Val Senes when she fell.
The International Ski and Snowboard Federation (FIS) expressed their sadness on Instagram over the tragic passing of Italian skier Matilde Lorenzi, who was only 19.
They posted a touching black-and-white photo of Lorenzi, sharing that the news was first confirmed by the Italian Ministry of Defense.
In their statement, FIS said they stand with FISI President Flavio Roda and the entire Italian winter sports community, including coaches, athletes, teammates, and staff, as they mourn Lorenzi’s loss.
At the end, the federation shared their deep sadness, mourning alongside Lorenzi’s family and friends. Joining them, the Ministry of Defense and its Minister Guido Crosetto posted a message in Italian, honoring the young Army athlete and offering support to Lorenzi’s family.
The Italian Winter Sports Federation (FISI) also posted a statement on their website, including details of her funeral. They announced that it would be held on Thursday, October 31, at 10 AM in Giaveno at San Lorenzo parish.
Lorenzi’s family asked for donations instead of flowers to support the “Project in Memory of Matildina.
The Italian Army’s sports branch, Centro Sportivo Esercito, honored Lorenzi on Instagram. Their heartfelt caption, translated from Italian, read, “Too soon!! This is the only thought in our hearts during this time of sorrow.
They continued, “We stand with your family and Lucrezia, comforted that you were doing what you loved. Take a few more turns for us and watch over those who loved you.”
Lorenzi’s boyfriend, Federico Tomasoni, has also been sharing memories of her on Instagram. In one post, he wrote, “You are the most beautiful thing that life could ever give me.
I love you, little star ,” along with a close-up of their hands as he held hers.
Another memory showed Lorenzi by the beach, replying “Ciao” to Tomasoni’s greeting.
Before her passing, Lorenzi’s last Instagram post featured photos of a sunset in Ibiza. Among these images was one of her with Tomasoni, her arms around him, with a caption that read, “chasing sunsets in ibiza [sic].”
We offer our deepest condolences to Lorenzi’s family, boyfriend, friends, colleagues, and loved ones as they cope with this immense loss.
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