A group of researchers from the University of Nevada-Reno discovered that coffee grounds can be used as biodiesel, and quite possibly in the near future, your car fumes will smell like a cup of freshly brewed cappuccino. But that very first cup of coffee that fuels most of us in the morning may not be the best way to start your day. In fact, doctors believe the best time to enjoy your cup of java is mid- to late-morning, between 9:30 a.m. and 11:30 a.m.
We at Bright Side usually look forward to our first cup of coffee in the morning, but the effects it can have on your body when you drink it on an empty stomach can be a true wake-up call.
1. You may feel sleepier.
Coffee is a wake-up drink for many of us, but drinking it as soon as you roll out of bed may have the opposite effect. Caffeine doubles the levels of stress hormones and may lead to problems with sleep, which results in tiredness. If you start your day with a cup of cappuccino with sugar, you might feel sleepy again after a short period of time. This happens because our body produces insulin to offset the sugar, causing your blood glucose levels to drop, which results in a lack of energy and anxiety.
2. Your body may lose essential minerals more quickly.
Having your regular dose of coffee early in the morning can cause you to lose many essential vitamins and minerals. It can sabotage the absorption of iron, magnesium, and B vitamins which are vital to our nervous system. Too much caffeine can also leach calcium from your bones, making them weak and brittle.
3. It may upset your stomach.
While your beloved beverage will help you to wake up in the morning, it may also give you the urge to use the bathroom more often. In fact, some medical experts even recommend drinking coffee as a way to prepare for certain exams. Coffee activates our nervous system, which in turn affects the colon and may cause diarrhea. Many people also like adding milk or cream to their morning cup of java, and because most of us have difficulty digesting lactose, it may cause stomach discomfort as well.
4. It may lead to weight gain.
Although black coffee may help you burn fat, it can also upset your healthy sleep patterns. When you don’t get enough sleep, you tend to feel hungrier and have more cravings for sweet snacks. Many coffee beverages, like popular sweetened blends, are packed with sugar and calories and might cause you to gain extra pounds.
5. It can worsen anxiety.
When you wake up in the morning, your stress hormones levels are usually at their highest. Because caffeine is a stimulant, it gives your body a jittery effect and can even trigger anxiety attacks for some people.
6. It can dry out your skin.
Because coffee makes you use the restroom more often, it dehydrates your body. When you become dehydrated, it’s harder for toxins to exit the body through your skin. This, in turn, dries the skin out and makes it more vulnerable to various problems, like premature wrinkles.
7. It may raise your blood sugar level.
Your morning cup of coffee makes it harder for your cells to regulate blood sugar, which can lead to various diseases. High blood sugar, in turn, can lead to weight gain and even raise your risk of skin infections.
When do you usually drink your first cup of coffee? Have you noticed any of these side effects?
Preview photo credit Shutterstock.com
Can You Guess What These 6 Items Were Used For?
If you imagine you can guess what these aged timey objects are, then have a look.
It is time for another enjoyment recreation of What Is It? From antiquated applications to strange ornamental goods, these secret goods might have you scratching your head! Some of these products may look odd, but consider a guess and see if you can figure out what persons generations back would have completed with one of a kind these goods.
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1) It is created from mixed metals, has slots in the top and connectors at the sides. Do you know what this was utilized for a long time back?
What is it?
For practice and bus rides, this was in which the conductor dropped the coins from fares in (the slots) and then he could pull them out from the bottom, neatly stacked, to give as modify back. The hooks at the facet are for attaching to his belt. A modern day version of this is however in use in the incredibly handful of locations in which payment is not necessary upon entrance.
See if you know the future a person!
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2) This cap has a female printed style and design, lined in blue, with chin straps. The cap as soon as upon a time in all probability had buttons or ties to hold it on. The form of the hat bears some resemblance to that of an aviatrix cap. Oh, and it’s filled with sand!
This strange cap is an early, handmade variation of a swim cap. The channels and stitching are machine-sewn and then filed with sand. It was well-liked in the 1920s to design swim caps after the popular aviatrix, but modern day rubber materials had been tricky to come by for the residence sewer. Because sandbags block h2o, it was a rational strategy, leaving the wearer free of charge to pick her material design and style (as an alternative of black or yellow rubber).
See if you can guess the following one particular!
5) This huge wooden drum has a lid with handle and footed foundation. There is a crank on the side. Have you viewed a single of these just before?
This cedar butter churn was employed for creating more substantial portions of butter. The other side reads “Farm Master Dairy Supplies” but we couldn’t enable you go through that- it would have specified it away!
Do you know the upcoming just one?
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6) This metal stand has three tiers, each individual with notches reduce out of it. This piece stands on a few legs and is about 4 toes tall. Have any thoughts?
The screen gives it away, but it wasn’t Coca Cola bottles that this stand was developed for. As part of many marketing and advertising tactics, Nehi produced these triangular stands to exhibit their soda bottles, the necks of which fit properly into the notches. Right before 6 packs caught on, these stands could be observed in corner retailers and grocery stores for the duration of the Depression.
Antiques can come to be thriller products as they transform about time and turn out to be unrecognizable. But sometimes, it is the name of an product that improvements! Below are 12 aged names for objects we all grew up with that you just don’t hear any more (except you are like us…we still use these outdated-trend conditions all the time).
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