Should you let your dog sleep in your bed or not? That’s a question many dog owners ask. For me, it’s cozy having my dog by my side—it helps me relax. I just have to wash my sheets more often!
Dog owners have different opinions on this. Some think it’s not clean, while others believe it’s calming and helps them sleep better.
But now, research shows there are benefits to letting your dog sleep with you.
A study from the Center for Sleep Medicine at the Mayo Clinic in Arizona looked at 150 people, and the results were interesting.
Among them, 56 percent said they shared their bed or bedroom with a dog or cat. And of those, 41 percent said their pets helped them sleep better at night, according to the U.K. newspaper, the *Daily Mail*.
The research showed that most people felt more relaxed and secure sleeping with their pets nearby.
Still unsure? Here are eight reasons why research says sleeping with your pet is good for you.
1. **Comforting**
Having your dog close for cuddles can make you feel happier before bed.
2. **Helps you fall asleep**
Many people struggle to fall asleep, and a study shows that having a dog nearby reduces stress, making it easier to drift off.
3. **Reduces stress**
Research shows that dogs help lower stress. Therapy dogs are a great example of how animals support people after tough times in their lives.
4. **Provides warmth**
Dogs like being close to us, and during winter, they offer extra warmth in bed.
5. **Lowers the risk of depression**
Dogs give unconditional love. For people dealing with depression, having a dog nearby can lift their mood.
6. **Safe space**
Even if your dog isn’t the best guard dog, having them close makes you feel safer. They help scare off anyone thinking about breaking in, and their sharp hearing can detect intruders, making dog owners feel more secure.
7. **Good for your dog**
It’s not just you who benefits—your dog enjoys being close to you at night too. Your dog loves you more than anyone else, and being by your side brings them comfort and happiness.
8. **Dogs are good for your brain**
Feeling calm, safe, and happy when your dog sleeps beside you happens because your brain releases more oxytocin when you pet your dog. Oxytocin is a hormone that makes you feel relaxed, confident, and emotionally stable. This not only improves your mood but also benefits your brain, according to studies.
Bus driver found dogs freezing in thunderstorm, breaks rules and puts them on bus
Many people are afraid of cold weather and what it brings, let alone animals. Some animals live a beautiful life. They have owners, a home, food and everything they need. On the other hand, there are those animals that suffer. They spend every day fighting for survival. In addition to being able to remain traumatized after terrible storms and thunderstorms, it can also physically affect them.
Fortunately for these dogs, the bus driver has a big heart. In Buenos Aires, this story happened. The bus driver, regardless of the rules that were set for him, opened the door and let the dogs inside. He did that so they would not freeze. He gave them something they never had, security and warmth.
This event, very touching for all of us, happened when the bus driver took pity on two wet dogs, which were shaking abnormally due to bad weather. Although he subconsciously had all the rules related to his job, including that the city does not allow dogs and other animals to be brought into their transports, the bus driver decided to take this step.
He consciously risked his job and everything he has, to help the dogs feel nice and happy at least for a moment. Man thinks in a way that it is worth losing a job for two living beings. It cannot be compared in any way.
As is obvious, the passengers noticed all this and recorded it on their mobile phones. Pictures and footage were quickly shared on social media, and other people were asked to find homes for these dogs, if they could. Many people witnessed the kindness and kindness of the man who drove the bus, so he has a clear conscience.
Due to the fact that the pictures and footage were shared incredibly fast, so did the gentlemen of this gentleman. A statement from the city confirming that they do not want animals in public transport has been confirmed. But this time they made an exception and did not punish the man for his kindness.
A work not seen every day. Given that you, too, have now witnessed this amazing endeavor of bus drivers, we would be glad if you would send this to all dog lovers you know.
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