Love it or hate it, TikTok is a social networking site that has gone viral worldwide. A lot of users visit the app to watch dancing videos, try out fitness trends, or discover new cooking methods. However, trends on TikTok can occasionally be hazardous and misleading. The “dry scooping” fad is one example of this.
Those of you who work out frequently might be familiar with protein powder. Before consuming, it is usually combined with water or another liquid. On the other hand, people are ingesting the powder straight instead of the liquid because to the “dry scooping” fad on TikTok. It is actually highly dangerous, even if it could appear like a time-saver.
To what extent is it dangerous? After attempting the trend, one young woman admitted to suffering a heart attack. Some people have mentioned having trouble breathing when the dry powder gets inside their lungs. The unexpected surge of caffeine associated with “dry scooping” is one of the key worries. Twenty-year-old Briatney Portillo experienced a heart attack subsequent to attempting the trend. “I started to feel tingly and itchy all over my body after I took the pre-workout, which wasn’t a good feeling,” she stated. I chose to ignore it and continue working out since I believed it might be nervousness or a severe panic attack.
But things got out of hand very quickly. Portillo started to feel dizzy, began to perspire a lot, and had severe chest pain that went down her left arm. As soon as she realized she was having a heart attack, she dialed 911. It served as a warning to others and a wake-up call for Portillo.
A significant problem with “dry scooping” is the ignorance about the precise substance being eaten. Pre-workout powders such as this one are not governed by the FDA, according to Dr. Jason Nagata, an assistant professor of pediatrics at the University of California, San Francisco. These powders run a serious risk of being tainted with illegal drugs, stimulants, steroids, or other harmful compounds. Abuse of these drugs raises the risk of heart attacks, liver damage, and other severe health issues.
Portillo wishes to raise awareness of the risks associated with “dry scooping.” She stresses that something is not always safe just because it is viewed online, especially if it is being done by so-called “fitness influencers.” The things we put into our body need to be carefully considered. Our youth does not grant us unstoppable strength.
Therefore, let’s put our health and safety first, make wise decisions, and stay away from risky practices like “dry scooping.”
Woman Turned To a Stranger for Help After Her Husband’s Betrayal, Only to Face a Bigger Surprise – Story of the Day
While navigating a difficult divorce, Ellis meets a bold young man at a bar who offers to transform her life. His charm and confidence seem like the perfect distraction, but their connection soon leads to unexpected revelations that force Ellis to confront her past — and her family — in ways she never anticipated.
Ellis remembered an evening with her husband, Mark. They had been married for almost 25 years. Their life had turned into a dull, predictable routine.
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That evening, Ellis noticed something was off. Mark looked uneasy, shifting in his seat.
“What’s wrong?” Ellis asked, watching him closely.
“Nothing, everything’s fine,” Mark said, waving her off. But Ellis knew he was lying. She had always been able to tell when he wasn’t honest. She narrowed her eyes, waiting for him to speak.
Mark sighed deeply. “Alright, we need to talk,” he said finally.
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“Why? What happened?” Ellis asked, her voice tense.
“Do you remember my business trip from a few weeks ago?” Mark asked, avoiding her gaze.
“Yes, with Donna,” Ellis said slowly.
Mark looked at the floor. “We slept together,” he admitted.
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“You what?” Ellis said, her voice barely above a whisper. She couldn’t believe what she was hearing.
“I don’t know why it happened,” Mark said. “I’ve been thinking a lot about our 25th anniversary. You’re the only woman I’ve ever been with. I guess I started wondering about things, and it all happened so fast. But, Ellis, it was a mistake. I’ve felt terrible ever since. I love you, only you.”
“How could you do this to me?” Ellis asked. She didn’t yell, but her heart felt heavy, as though it might break.
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“I’m so sorry. Please forgive me. I’ll never do it again, I promise,” Mark said, his voice trembling.
“Leave,” Ellis said firmly.
“Don’t do this, please,” Mark begged.
“Go. I can’t look at you right now,” Ellis said.
Mark nodded and walked to the bedroom. Ellis sat silently, her mind racing, barely noticing when he left.
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“This is the saddest cocktail I’ve ever seen,” a voice said, pulling Ellis out of her thoughts. She blinked and looked around, realizing where she was.
She sat at the bar, staring at the divorce papers Mark had signed. They sat right in front of her.
She had filed for divorce and forced Mark to sign them. Yet, her own name remained unsigned.
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It had been weeks since she learned about Mark’s affair, but she still couldn’t move on.
Ellis turned toward the voice. She saw a young man standing nearby. He looked barely older than her daughter.
“What do you want?” she asked, frowning. “I’m not in the mood to talk.”
“My name’s Leo,” he said with a smirk. “I’ve been watching you come here night after night. You sit alone, looking miserable. Then you whine to the bartender about your marriage. It’s getting old. Pretty pathetic, honestly.”
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“If you came here to insult me, don’t bother,” Ellis snapped. “And I’ve seen you leave with a different woman every night. So tell me, who’s more pathetic? At least I know what love is.”
“Ouch,” Leo said with a laugh. “You’ve got some fight in you. I like that. Look, I’m not here to make fun of you. I’m here to offer some help. Give me a few days, and I’ll get you back in shape.”
“In shape for what?” Ellis asked, narrowing her eyes.
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“For seducing men, of course,” Leo replied.
“I’m 42,” Ellis said. “I’ve only ever been with one man.”
“Exactly,” Leo said. “That’s why I want to help. So, what do you say?” He held out his hand.
“What’s in it for you?” Ellis asked suspiciously.
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“It’s a challenge,” Leo said.
Ellis sighed. Then, reluctantly, she shook his hand. She wasn’t interested in flirting with men, but she figured a distraction might not be the worst idea.
Over the next few days, Leo dove headfirst into helping Ellis reinvent herself.
He took her shopping at trendy boutiques, insisting she try on clothes that were far from her usual style.
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Ellis initially hesitated, standing awkwardly in front of the mirror in fitted dresses and bold colors.
He didn’t stop there. Leo coached her on how to hold her head high and how to speak with conviction.
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He even pointed out men at the bar for her to approach, handing her opening lines. At first, Ellis felt ridiculous.
She stumbled over her words, her hands shaking as she introduced herself. But after a few tries, something changed.
Men smiled at her. Some even asked for her number. For the first time in years, Ellis felt seen.
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Still, one thing nagged at her. Leo’s charm with women, though effortless, felt empty.
He flirted easily, laughed at their jokes, and disappeared with a new woman every night. One evening, as they sat at the bar, Ellis broke the silence.
“Why do you do it?” she asked. “Don’t you want something real?”
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Leo avoided her gaze. “What’s the point?” he said.
“You’re scared of getting hurt,” Ellis said gently.
Leo paused before answering. “I’m not ready for anything serious,” he finally admitted. “I’ve seen what happens when people fall in love — it ruins them.”
Ellis shook her head but didn’t press him further. She knew fear when she saw it.
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One quiet evening, Ellis sat at the bar, sipping her drink, when a man approached her. His name was Ryan.
He was polite, with an easy smile, and spoke confidently.
He complimented her dress and smiled at her often. But as she sat there, Ellis felt her thoughts drifting.
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She remembered how Mark used to make her laugh until her sides hurt. She thought about how he always seemed to know what she needed, even when she didn’t.
“I need to use the restroom,” Ellis said, suddenly standing up. But instead of going back, she walked out of the restaurant, got into a cab, and went home.
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The house was silent. Family photos hung on the walls, staring back at her. Ellis saw the unsigned divorce papers on the table. She picked up her phone and texted Leo.
@Ellis:
Where have you been? I haven’t seen you in over a week
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@Leo:
I met someone
@Ellis:
Wow. But I need to talk to you
@Leo:
I can’t right now. I’m with her
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@Ellis:
I’m thinking about going back to Mark
@Leo:
I’ll be there in 20 minutes
Twenty minutes later, Ellis heard the sharp sound of a car horn outside. She stepped onto her porch and saw Leo climbing out of his car. His face was tense, and he looked frustrated.
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“You can’t go back to him!” Leo shouted as he walked toward her.
Ellis crossed her arms. “I’ve realized something. I love him. I always have. No one else comes close,” she said firmly.
“He cheated on you!” Leo yelled, his voice rising. “He betrayed you!”
Ellis stood her ground. “I know. But I think I can forgive him.”
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“You can’t forgive that!” Leo snapped, shaking his head.
“Why not?” Ellis asked. “You’ve changed. You’ve found someone. Why can’t he?”
“It’s… it’s not the same,” Leo muttered, avoiding her eyes.
“I think it is,” Ellis replied, her voice steady.
Leo paused, then threw up his hands. “Fine. Do whatever you want. I’m done,” he said sharply. Without another word, he turned and got back into his car.
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Ellis watched as he drove off, his tires kicking up dust on the quiet street.
The next morning, she woke with a heavy heart. That day marked what would have been Ellis and Mark’s 25th wedding anniversary.
She decided it was time to talk to him. Taking a deep breath, she texted Mark, asking him to come over without explaining why.
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She spent the afternoon preparing dinner, using recipes she had made on their anniversaries before.
Later that evening, the doorbell rang. Ellis opened the door to find Mark standing there, his shoulders slumped and his eyes heavy with regret.
“Hey,” Mark said softly as the door opened.
“Hi,” Ellis replied, stepping aside. “Come in.” She gestured toward the living room, her voice steady but nervous.
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Mark walked in slowly, his eyes scanning the room. “So, what did you want to talk about? Is this about the divorce? Are we making it official?” His tone was cautious, his shoulders tense.
“I didn’t sign the papers,” Ellis said, her words measured.
Mark froze. “What? Why not?”
Before Ellis could answer, the doorbell rang. She frowned, glancing at the clock. “Who could that be?” she wondered aloud.
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“Did you tell Sara about the divorce?” Mark asked, his brow furrowing.
“No, I couldn’t. Did you?” Ellis asked, meeting his gaze.
“No,” Mark said, shaking his head.
Ellis sighed. “Damn. She knows it’s our anniversary. She probably came to celebrate,” she said, walking to the door.
When Ellis opened it, she was stunned to see Sara standing there — but her daughter wasn’t alone. Standing beside her was Leo.
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“What are you doing with my daughter?!” Ellis demanded, glaring at Leo.
“Mom,” Sara said, beaming. “This is my boyfriend, Leo. I thought today would be a great time to introduce him to you.”
Ellis stared at Leo in disbelief. “No way! Do you know he’s a womanizer?!”
“He was,” Sara said, her smile fading. “But… Wait. How do you know that?”
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“I was teaching her how to flirt with men,” Leo said casually, then blinked in confusion. “Wait… how is she your mom? She’s way too young!”
“Why do you think I got married at 17?” Ellis replied dryly.
“What’s going on here?” Sara asked, her voice rising. “Why were you teaching my mom how to flirt? She’s married!”
“They’re divorcing,” Leo interjected. Then, noticing Mark, he added, “Or maybe not.”
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“What?!” Sara exclaimed. “Why didn’t you tell me?”
Ellis looked at her daughter, her face softening. “Because I wasn’t sure yet. And today, I invited your dad to tell him I want to get back together.”
Mark’s head jerked up. “Really?” he asked, his voice filled with cautious hope. Ellis nodded.
Leo crossed his arms. “He doesn’t deserve you.”
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Ellis raised an eyebrow. “And you don’t deserve my daughter.”
“You said I’ve changed,” Leo retorted.
“And that’s true,” Sara said, stepping forward. “Mom, we’re in love. And it was Leo’s idea to meet you.”
“I didn’t know you were her parents,” Leo said defensively.
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Ellis took a moment to process everything. The room fell silent until Mark spoke. “Are you really ready to forgive me?”
“Yes,” Ellis said. “I’ve decided it’s worth giving us another chance. If someone like Leo can fall in love, then after 25 years, we can fix things too.”
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Mark stepped forward and hugged her tightly. Ellis clung to him, tears streaming down her face. She loved him, and together they could rebuild.
“But,” Mark said, pulling back, “I still need to know how you know Leo.”
“Me too!” Sara exclaimed. They all burst into laughter, and Ellis invited them to the table. Together, they sat, letting love guide the way forward.
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If you enjoyed this story, read this one: Walking into the office that morning, I expected another ordinary day of burying myself in work. But then I saw him—the man who had destroyed my life. My chest tightened, and the memories came flooding back. I had no idea how to handle it. All I knew was that I couldn’t stay in the same room as him.
This piece is inspired by stories from the everyday lives of our readers and written by a professional writer. Any resemblance to actual names or locations is purely coincidental. All images are for illustration purposes only. Share your story with us; maybe it will change someone’s life.
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