The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
\Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
Mocked for Loving a 252 lb Woman, This Man’s Response is Absolutely Savage
When we share our lives online, we often face criticism. This young couple, who love sharing pictures of each other, received negative comments about their relationship.
However, their response to the criticism is smart and reminds us how important it is to stand by our beliefs.
The story of Matt and Brittany Montgomery is a familiar but beautiful one. The couple met, fell in love, and began their life together.
While this may seem like a typical situation, the couple’s story has a unique twist: their size difference. Brittany has struggled to find acceptance throughout her life. She didn’t have a secure relationship with her parents, who were often controlling, and their interactions left her feeling drained.
These experiences led her to have low confidence in herself and her body. As a plus-sized woman, Brittany often found herself attracting two types of men: those who wanted her to lose weight or those who fetishized her curves. These negative experiences made her want to stop dating altogether and shut herself off from the chance of finding love.
While they fully accept each other, they’ve experienced judgment from the outside world. Matt mentioned, “People comment on Instagram and suggest that I’m not big enough or man enough for her.” He also said, “I notice people staring at us when we walk down the street…”
Despite the criticism they face from those who don’t understand their strong bond, the couple shares nothing but love for one another.
Matt has had bad experiences with conventionally sized women in the past. However, Brittany makes him feel different and has helped him realize that she is his true soulmate. He accepts her as she is and focuses on making her happy. He isn’t shy about publicly expressing his love for her. In a post dedicated to Brittany, he wrote, “You are worthy, you are deserving of infinite love every single day and more. The way I look at you and feel for you, and the way you look and feel for me, is how I know that we are meant to be.”
His message shows that despite the rude comments they receive on their pictures, he loves his wife, and their connection goes far beyond the physical. What a strong response to the haters!
The couple aims to break the stigma surrounding “mixed-weight” relationships. Brittany expressed, “I wish mixed-weight relationships were more common and accepted as the norm.”
The young couple welcomed their child, Lakelyn, in March 2022, and just last month, they announced they are expecting their second child in September 2023. We wish them all the best!
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