Undoubtedly, the importance of a good night’s sleep for overall health is widely acknowledged. With numerous studies exploring the optimal ways to achieve quality rest, recent research proposes a surprising solution, sharing the bed with dogs. Canisius College in New York State spearheaded this unconventional investigation, revealing that women experience better sleep next to their canine companions compared to human or feline counterparts.
Lead researcher Christy Hoffman, Ph.D., an animal behaviorist, conducted a survey involving nearly a thousand women across the United States to draw these intriguing conclusions. The results unveiled that 55% of participants shared their beds with at least one dog, 31% with a cat, and 57% with a human partner.
Hoffman delved into the reasons behind dogs emerging as superior sleep partners. The study highlighted that dogs’ sleep patterns align more closely with humans than those of cats. Hoffman theorizes that this synchronization may contribute to improved sleep quality, as dogs are adept at accommodating their owners’ sleep schedules, potentially mitigating disruptions caused by differing bedtime routines.
Furthermore, the structured routines imposed by dogs, such as morning walks, assist in regulating their owners’ daily schedules, thereby enhancing overall sleep quality. Another contributing factor is the physical stillness of dogs during sleep, unlike fidgety feline companions. Women in the study reported that dogs tended to remain on the bed throughout the night, fostering a sense of security and stability.
The study’s third crucial finding emphasizes the unique sense of security that dogs provide. Unlike cats or even human partners, dogs offer a heightened level of psychological comfort. Hoffman suggests that the perception of dogs as vigilant protectors, capable of alerting their owners to potential intruders, plays a role in enhancing the sense of security.
Despite these intriguing findings, the study acknowledges the subjectivity of sleep preferences. Factors such as a dog’s snoring or generating excess warmth could pose challenges. Additionally, there are individuals who find solace in the companionship of cats during bedtime.
It’s essential to note that the study relies on participants’ subjective perceptions of their pets’ impact on sleep quality and duration. Consequently, further research is necessary to definitively crown dogs as superior sleeping partners. Hoffman emphasizes the need for continued exploration into the various contexts under which pets positively or negatively influence sleep quality.
As American households increasingly welcome pets, understanding these dynamics becomes crucial. Future research may utilize technologies like Fitbit-like devices to objectively track sleep quality in diverse sleeping conditions, providing a more comprehensive understanding of the intricate relationship between humans and their animal companions during bedtime.
Kevin Durant Says There Were ‘Better Candidates’ for Olympic Roster Than Caitlin Clark
During a recent appearance, Durant stated, “I think she’s going to definitely be on one of these teams going forward but right now, there were better candidates out there.”
NBA champion Kevin Durant supports USA Basketball’s choice to not include Caitlin Clark on their squad for the Olympics.
During a conversation with the Wall Street Journal’s Emma Tucker at Journal House during The Cannes Lions Festival, Durant, 35, stated there were “better candidates” for the roster. The 22-year-old’s exclusion from the women’s basketball team competing in the 2024 Paris Olympics sparked intense debate among fans and analysts.
When questioned about the Indiana Fever rookie, the Phoenix Suns player stated that he believes there are still “proper steps you’ve got to take in our world to be considered an Olympian.”
Durant said, along with his Boardroom colleague Rich Kleiman, “I think she’s going to definitely be on one of these teams going forward but right now, there were better candidates out there.”
WNBA players Diana Taurasi, Brittney Griner, Sabrina Ionescu, and Kelsey Plum have all been chosen for Team USA’s 2024 squad.
In addition, he expressed admiration for the WNBA and their efforts in “showcasing” the first overall pick. She is being brilliantly showcased by the WNBA. Every other day, I watch her games on ESPN,” Durant remarked.
“I see her in conversations about whatever topic they’re discussing; there’s a lot of discussion about the game right now, so that’s good too,”
LeBron James, Steph Curry, and Durant, who will play for Team USA in Paris, said that Clark should “continue to keep showing up every day” as she adjusts to life in the NBA.
He mentioned Las Vegas Aces two-time MVP A’ja Wilson when he said, “I think as she continues to keep getting better as a player, her production on the court gets better, then the league will grow along with some of the other women who are coming in.”
Durant continued, “There are just so many amazing players in our league that Caitlin has helped bring attention to, and that will help the league grow over time.”
Speaking to reporters on June 9, Clark expressed her satisfaction with the selection following the unveiling of the Olympic roster.
According to ESPN, Clark stated, “I’m excited for the girls that are on the team.” “I am aware that this is the world’s most competitive squad, and I also understand that my inclusion on the team or exclusion from it might have happened in either scenario. I will be cheering them on to the gold. It will be enjoyable to watch the Olympics because I grew up watching them,” the Fever guard added.
To be honest, I’m not disappointed. It’s a dream, but it offers me something to strive for. I hope to be able to visit there someday. It’s just a bit more motivation, in my opinion. You recall that. Hopefully, I can be there when the next four years roll around.
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