Betrayal always seemed like something that happened in dramatic stories or whispered gossip, not something that would touch my own life. But I learned the hard way that sometimes, the people you trust the most can be the ones who hurt you the deepest.
For five years, Michael and I built what I thought was a strong, loving marriage. We had a simple but beautiful life— the kind of quiet, everyday love that felt secure. And through it all, my best friend, Anna, was always there—my rock, my confidante, the sister I never had.
So as I found out I was pregnant, I believed it was the next chapter of our happiness.
However something in Michael shifted. Initially, it was small things—staying late at work more often, distracted replies, a lack of warmth in his eyes. Then, it became undeniable. He barely looked at me. Conversations turned into awkward silences. At night, he rolled over without a word, as if the space between us was intentional.
I felt like I was losing him, but I didn’t understand the reason. I was exhausted, emotional, and desperate to fix whatever was wrong.
So I turned to Anna.
“I don’t know what’s happening. It’s like he’s already gone.”
“Hel, you’re overthinking,” she reassured me gently. “He loves you. It’s just stress.”
I wanted to believe her.
But no matter how much I tried to push the doubts away, the loneliness, the tension, and the sinking feeling in my stomach never faded.
Then, the worst happened.
That morning, I woke up with a strange pain in my stomach. By the time evening came, I was lying in a hospital bed, staring at the ceiling while a doctor spoke in a soft, careful tone.
There was no heartbeat.
No baby.
Grief crushed me, swallowing me whole. I was lost in my pain, barely able to function.
But Michael was already gone.
He sat beside me in the hospital, silent and cold. He never held my hand, never comforted me. He barely even looked at me. It was as if the miscarriage had given him permission to detach completely.
And a month later, he did.
“I’m not happy anymore, Helena.”
No explanation. No apologies. Just an emotionless confession, like he was checking something off a list.
“I’m not happy anymore, Helena.”
I stared at him across the kitchen table, my chest tightening. “What?” I whispered, barely recognizing my own voice.
Michael exhaled, rubbing his temples like I was the one being unreasonable. “I just… I don’t feel the same. It’s been this way for a while.”
A lump formed in my throat. “Since the baby?”
His expression didn’t change. “It’s not about that.”
It wasn’t about the baby? That was a lie.
But instead of arguing, I just sat there, waiting for any sign of regret. There was none.
“So, that’s it? Five years, and you’re just… done?” My hands clenched under the table.
Michael sighed, impatient. “I don’t want to fight, Helena.”
I let out a sharp, bitter laugh. “Oh, you don’t want to fight? That’s funny because I don’t remember getting a say in any of this.”
He grabbed his keys. “I’ll be staying somewhere else for a while.”
And just like that, he was gone.
Anna disappeared, too. She stopped answering my calls. She blocked me on every platform. She vanished overnight.
It wasn’t until weeks later that I learned the truth.
My mother called me one evening, hesitant. “Helena, sweetheart… I need you to check something.”
She sent me a link to Anna’s Instagram.
And there they were.
Michael and Anna, arms wrapped around each other, laughing on a beach like they hadn’t destroyed someone to get there.
The pictures had been posted for weeks. While I was still legally married to him. While I was still grieving.
It broke me. But it also fueled me.
Michael had left, believing he could walk away without consequences. But he had underestimated me. He had left behind a trail of proof—messages, bank statements, undeniable evidence of his affair.
By the time the divorce was finalized, I had the house, half of our savings, and the satisfaction of knowing he had to start from scratch.
It wasn’t easy to rebuild my life. But I did.
And a year later, I met Daniel.
He was kind. Gentle. When I told him everything, he didn’t flinch. He just held me close and whispered, “You deserved so much better.”
We built something real. And when our daughter was born, I finally understood what true happiness felt like.
Then, three years after my world had fallen apart, I walked into a gas station and saw Michael and Anna again.
They looked nothing like the glowing couple in those Instagram posts.
Their car was barely holding together, rusted and beaten down. Anna looked exhausted, rocking a screaming baby while Michael stood at the register, swiping his card.
Declined.
“Just try it again,” he snapped at the cashier.
“Sir, I’ve tried it three times.”
Anna stormed up to him, seething. “Are you serious? We don’t even have gas money?”
“I told you things are tight,” Michael muttered. “Maybe if you stopped spending so damn much—”
“Oh, I’m the problem?” she hissed. “Maybe if you kept a damn job instead of flirting with cashiers—”
Michael clenched his jaw. “That’s not what I was doing,”
Anna laughed bitterly. “Sure. Just like you ‘weren’t’ ch-eat-ing on Helena, right?”
I walked past them, my heart light. Karma had finally caught up.
Horns blared as their stalled car blocked the pump. A couple of frustrated drivers got out, shaking their heads.
“Need a push, man?” one man asked, his tone impatient.
Michael clenched his jaw, his frustration clear. “Yeah. Whatever.”
With an exasperated sigh, the men pushed the old car aside, leaving Anna standing there, her face flushed with frustration as she juggled the crying baby.
Michael, now looking even more worn out, kicked the side of the car. “This is your fault, you know.”
Anna let out a bitter chuckle, shaking her head. “My fault?”
She turned to him, her voice dripping with resentment. “You want to know the truth, Michael?”
Michael crossed his arms, rolling his eyes. “Oh, this should be good.”
Anna let out another humorless laugh, her voice laced with exhaustion. “I think Helena got the better end of the deal.”
I watched for just a moment longer, letting the scene burn into my memory.
Then, with a smile tugging at my lips, I got into my car, started the engine, and drove away—towards my real happiness.
I’m 18 and obsessed with using sunbeds… but people online are saying I look “burnt to a crisp.”
Megan Blain, an 18-year-old who’s hooked on sunbeds, says she won’t stop tanning, even though online trolls are constantly insulting her. They’ve compared her skin to a “dirty 2p coin,” but she feels stuck in a tanning habit she can’t break.
Megan, from Seaham, County Durham, started using sunbeds at 16 to keep a tan all year. She ditched fake tan products for daily sunbed sessions and even began using tanning injections to get a darker glow. Although she didn’t know much about the risks, she spent up to 30 minutes on sunbeds, sometimes using baby oil to boost the effect.
Teenager Megan Blain, 18, has admitted to being addicted to sunbeds, despite facing harsh criticism online and noticing concerning changes to her skin
Megan said, “I liked how I looked with a tan. I wear bright colors, and the tan made them stand out more. Once I saw how good it looked, I started going to the sunbeds more often.”
But her intense tanning routine has raised health concerns. Megan now admits she’s addicted and has tried to cut back on sunbed use.
She also says the tanning injections make her feel sick, and she’s noticed a strange patch on her skin that changes size. Even though she’s scared it could be cancer, she hasn’t stopped tanning yet. Megan has tried to go to the doctor several times but gets too nervous to go inside.
“I’m the type of person who worries about everything, so it’s strange that I’m not more worried about this patch. I know it could be melanoma, but I still use sunbeds, which shows it’s an addiction. I never feel dark enough,” she explained.
She says she’s stuck in a cycle of overusing sunbeds and taking injections that make her feel sick and unable to eat. She used to go every day, but now she goes about four times a week.
Despite getting negative attention from strangers, with some saying she looks like a “burnt chip” or a “cremated” version of herself, Megan still can’t imagine life without tanning beds.
Megan said, “Everywhere I go, people stare at me. When they say I’m dark, I don’t believe them. I don’t feel dark at all, like I can’t see it myself.”
She admits she wants to stop using sunbeds one day, but she can’t imagine quitting. “I wouldn’t recommend this to anyone because you could get addicted without even realizing it, like I did,” she warned.
Megan has tried to cut down, now only using sunbeds four times a week, and she’s using her TikTok platform to warn younger people about the dangers of sunbed addiction. She’s especially worried because more young people seem to be using sunbeds than older ones, and she knows how easy it is to get hooked.
However, Megan has also faced online trolls who make fun of her tan. Some compare her to “burnt chips” or say her skin looks like a dirty “2p coin.” One person even asked if the sunbeds “cremated” her.
While Megan’s views on tanning have changed, she still struggles to break her habit of using UV lights.
Megan said, “After two years, I’ve changed my mind about sunbeds. If I could go back, I’d never start. Now, it’s not even about wanting to be tan anymore—I just feel like I have to use them.”
She explained that once she’s on the sunbed, it’s hard to turn it off. “I don’t even like using them anymore, I actually dread it, but I feel like I physically can’t stop.”
Another tanning addict, Fionnghuala Maguire, 35, from Belfast, shared her story, saying she feels “lucky to be alive” after using sunbeds almost every day for 15 years. She started at 14 and never used sunscreen during that time. Fionnghuala is now warning others not to make the same mistake, having been hooked on tanning and going to salons up to seven days a week at the height of her addiction.
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