Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.
He’s 61 and she’s 56 years old.
The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.
However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!
In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.
Their life before they started working out.
In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.
After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.
When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.
The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.
Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!
The gym is their typical date spot.
Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.
The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.
Their children hold an equal place of importance in their hearts.
The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.
Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.
The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.
Preview photo credit okdong_fit / Instagram, okdong_fit / Instagram
Child’s New Friend Has a Secret—Mom’s Heart Stops When She Finds Out
Lisa’s son, Mike, wouldn’t stop talking about his new friend, Sophie. Every day after school, all she heard was Sophie this, Sophie that. Lisa was happy Mike had made a friend so quickly after they moved to the new town. But she was also curious. She wanted to meet Sophie’s mom and connect with other parents. So, when Mike asked if Sophie could come over one day, Lisa agreed.
The day finally came. Lisa drove slowly toward the school to pick up Mike. As she glanced in the rearview mirror, she saw Mike staring out of the window quietly. The silence between them felt heavy, filled with memories of their recent struggles. Moving to this town was supposed to be a fresh start, but everything still felt strange and unfamiliar. New streets, new people—it all made Lisa feel like an outsider.
Lisa hoped that moving to a new town would help her and her son, Mike, heal after his father’s death. But she worried about Mike. He had been so quiet and distant since the loss. She wondered if he would make new friends or feel comfortable in this unfamiliar place.
As Mike got out of the car for school, Lisa called out, “Have a good day, sweetie! Be brave!”
Later that day, when she picked him up, Mike’s eyes were shining, and he practically bounced to the car. “Mom! I made a new friend! Her name is Sophie!”
Lisa felt a wave of relief. Maybe this move would be good for both of them. From that day on, Sophie was all Mike talked about.
One afternoon, Lisa picked Mike up again. He ran to her with a big grin and hugged her tightly.
“Hey, buddy! You seem happy,” Lisa said as they walked to the car.
“Yeah! It was awesome!” Mike replied, beaming.
“Really? What happened?” Lisa asked.
“Sophie invited me to her house to play tomorrow!” Mike said, excitedly.
“Oh? When?” Lisa asked, glancing at him as she started the car.
“Tomorrow!” Mike replied, bouncing in his seat.
Lisa smiled. “I’ll need to talk to her mom first to make sure it’s okay,” she said.
Mike rummaged through his bag and handed her a crumpled piece of paper. “Here, Sophie gave me her mom’s number.”
Later, at home, Lisa texted the number. “Hi, I’m Lisa, Mike’s mom. He said Sophie invited him over tomorrow. Is that okay?”
A few minutes later, a reply came: “Yes, Sophie already told me. We’d love to have him over.”
Lisa felt relieved. She wanted everything to go smoothly. She texted back, “That’s great! Is there anything I should bring?”
The response came quickly: “Maybe some wine, so we moms don’t get bored!”
Lisa laughed. It seemed like Sophie’s mom had a sense of humor. She replied, “Sounds good! See you tomorrow.”
The next day, Lisa and Mike walked up to Sophie’s house. Lisa held a bottle of wine and smiled at Mike, who knocked on the door excitedly. Sophie opened it, and the two kids ran off laughing.
Lisa stood at the door, waiting. A moment later, Sophie’s mom appeared—and Lisa’s heart sank. Standing before her was Alice, her enemy from high school.
Alice’s smile was cold. “Lisa,” she said.
“Alice,” Lisa replied, her stomach dropping.
Alice crossed her arms. “You haven’t changed,” she sneered.
Lisa shot back, “And you’re still showing off in short skirts.”
The tension between them was thick as Lisa stepped inside, clutching the bottle of wine. They sat down, but barely exchanged any words. The memories of high school rushed back—Alice had always been the popular girl who humiliated Lisa. The worst memory was prom night when Alice had stolen Lisa’s date.
The bitterness lingered, and Lisa avoided Alice after that, even though Mike and Sophie stayed friends. But one day, Lisa got a call from the school. Mike had been accused of bullying Sophie. Lisa couldn’t believe it. When she arrived at the school, she saw Alice sitting there.
“What’s going on?” Lisa asked.
“Mike has been bullying Sophie,” the teacher said.
“That’s impossible!” Lisa replied, shocked.
Alice sighed dramatically. “Sophie’s told me about it several times. I had to involve the teacher.”
Lisa was furious. “Why am I only hearing this now?”
Alice’s sneer returned. “Maybe you’re not paying enough attention to your son.”
Lisa’s anger flared. “How dare you? Don’t speak about my child like that!”
The teacher tried to calm things down, but the tension was high. By the end of the meeting, Lisa stormed out, furious. She couldn’t believe Alice was causing problems again, just like in high school.
A few days later, Lisa was surprised by a knock at her door. Alice stood there, looking different.
“What do you want now?” Lisa asked, crossing her arms.
“I came to apologize,” Alice said quietly.
Lisa was shocked. “Really?”
Alice nodded. “Sophie misses Mike. I hate seeing her so upset. I lied, Lisa. Mike wasn’t bullying her.”
Lisa was stunned. “Why would you lie?”
Alice sighed. “I was jealous of you. I always have been. Even in high school.”
Lisa couldn’t believe it. “Jealous of me?”
Alice explained, “At least you had a husband who loved you. I married Scott, the guy I took from you, but he wasn’t a good man. Sophie and I left him two years ago.”
Lisa raised an eyebrow. “So, I should thank you for stealing him?”
Alice laughed sadly. “You were always better than me, Lisa. I couldn’t handle it.”
There was a long pause. Then Alice asked, “Can you forgive me?”
Lisa looked at her for a moment, then said, “Come inside. Let’s have some wine and talk.”
As Alice stepped in, she hugged Lisa, and for the first time, Lisa felt the years of anger begin to fade. They both had their struggles, but maybe now they could finally understand each other.
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