While all natural fruits and vegetables are healthy for you, did you know that some should never be combined? Cucumbers and tomatoes, for instance.
Tomatoes and cucumbers are very healthful. They are abundant in vitamins, minerals, antioxidants, and water. But you shouldn’t eat them together! When preparing a salad, Ayurveda says it’s critical to know how long each component takes to digest.
Vegetables with varying rates of digestion can be difficult to combine. Food fermentation may occur in your stomach if the lighter ingredient passes through your intestines at the same time as the other begins to digest. Toxins, sluggish digestion, and starch and sugar fermentation may arise from this. This will ruin your food and increase your risk of stomach pain, bloating, and gas.
Other than cucumbers and tomatoes, there are other combinations of foods to be careful with. Here are few to keep in mind:
Fruits after eating: Fruits take longer to digest and if they are left in the stomach for an extended period of time, they can cause acid reflux and other digestive problems.
Cheese and meat: Limit the amount of protein in your meal. No more than one kind per meal.
Even though it’s a common combination, macaroni and cheese (or macaroni and meat) might create stomach problems since carbs and proteins breakdown at different rates.
Cheese and vegetables together can make you more prone to bloating.
Orange juice might damage the enzyme required to break down carbohydrates, so avoid eating bread or noodles with it.
Watermelon and melons should be consumed on their own; do not mix them with other fruits.
Milk and bananas together can cause digestive delays.
Yogurt and fruits are a popular breakfast combination, but they can alter your gut flora and slow down digestion.
Amber, 24, is obsessed with tattoos and has covered her whole body in ink
One of the biggest benefits of being an adult is that you can do whatever you want (of course, as long as you are within the boundaries of the law). You can wear whatever you desire and look however you please.
Amber Luke is a girl that took her individuality to the next level, without caring one bit about what others think of her.
This Australian 24-year-old aims to cover her entire body with tattoos before turning 25. And now she is one step closer to her goal – as she has covered her breasts with ink, reports the Daily Star.
Amber’s journey to cover herself with tattoos started when she was 16. Her fascination with ink was something that would change her entire life.
Over the years, Amber has got tattoos all over her body.
She has really done everything in her power to get as much ink in her as possible. She has covered most of her body with tattoos.
It has not been a smooth process, last year when she tattooed her eyes, things almost ended terribly.
“Unfortunately, my artist went too deep into my eyeball. I was blind for three weeks. That was pretty brutal”.
The alternative model has also opened up about the fact that she has been struggling with mental illness. She is currently training to be a counsellor – she hope she can help others with similar problems in the future.
“Society is so full of hatred and invalid opinions of you and what you look like… You wouldn’t bother to ask what I do with my life – I’m studying a diploma of counselling just to be able to assist people’s mental illnesses,” Amber told Daily Star.
Now on her breasts
The latest step in Amber’s quest to be completely covered in tattoos was doing it on her breasts.
“Completed tiddies,” Amber wrote to her 64,600 Instagram followers while proudly displaying the result.
Amber Luke before pictures
Next in her list are her thighs. But Amber is already thinking of tattooing her entire left arm black.
But of course, Amber has not always been covered in ink.
Just a few days ago, she shared a photo from her past life that revealed how she looked like a blonde.
The picture, taken 5 years ago, really shows what an incredible transformation she has undergone!
”5 years difference. Let me tell you something… at 20 years old I got a ‘floating neck’ tattoo. I had no facial or hand or chest tattoos. Just a big throat piece. I was given so much shit and hate for my actions. I decided at 20 to say ‘fuck ya’ll, I’m getting what I want too’ and I went for it,” she wrote.
Here at Newsner, we don’t just write about heartwarming and trending stories. We also follow people who live their lives differently, and it is our opinion that everyone deserves the same respect no matter how they choose to live their lives!
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