Ginger and lemon, both rich in health benefits, combine to create a powerful detox drink that can aid in weight loss and improve digestion. Here’s a simple recipe and its potential benefits:
Ingredients:
Grated ginger – 5 tablespoons (50g)
Juice of 2 lemons
Water – 6 cups (1.5 liters)
Preparation Steps:
Boil the water and add the grated ginger.
Infuse for 1-2 minutes, then remove from heat.
After 10 minutes, strain and add the lemon juice.
For optimal results, drink on an empty stomach.
Regular consumption of this ginger-lemon detox drink is recommended for its long-term effects. While immediate results might not be noticeable, consistent intake can lead to significant benefits. It’s best consumed in the morning, but you can also carry it in a thermos and drink throughout the day.
Ginger, originating from Asia and known for over 5,000 years in both culinary and medicinal contexts, has gained popularity in Western countries due to its health benefits. It’s often associated with aphrodisiac, anti-emetic properties, and aiding in weight loss.
Lemon, a citrus fruit revered as the “fruit of the Sun,” thrives in warm regions like India, the Middle East, and the Iberian Peninsula. Despite its high water content, lemon is packed with essential nutrients, including a significant amount of vitamins like Vitamin C and B9 (folic acid), as well as trace elements such as phosphorus, calcium, magnesium, and potassium. It also contains natural antioxidants called polyphenols and is known for its slimming and antioxidant properties.
When ginger and lemon are combined, their individual effects are amplified, offering an even more beneficial health impact. This drink not only supports weight loss and digestion but also leverages the extensive health properties of both ingredients.
Terry Crews’ wife says their marriage almost ended three times.
Terry Crews’ wife, Rebecca, shared that their marriage almost ended in divorce three times, but they worked through their issues after Terry decided to focus on “working on himself.”
In an interview with DailyMail.com, Rebecca, who’s been married to Terry for 35 years, spoke about how much she admires his determination but also revealed they’ve had tough times, even coming close to being homeless.
She explained that their shared faith has been important in their relationship. Even when things were difficult, they both kept trying, believing that they chose each other for a reason. Rebecca said they’ve had a few moments where they could have ended their marriage, but each time, one of them wanted to stay and worked hard to make things better.
Rebecca Crews, mother of five and the founder of a new boutique in Pasadena, shared more about her relationship with her husband, Terry. She explained that their marriage almost ended three times. The first time, she wanted out, but Terry fought to keep them together. The second time, he wanted to leave, but she fought for him. The third time, Terry had to face his addiction, and Rebecca kicked him out.
Terry begged her to stay, but Rebecca told him he’d messed up. He went to work on himself, became a better person, but Rebecca said he could still improve.
Both Terry and Rebecca have been open about their struggles, and in 2021, Terry admitted that his porn addiction nearly ruined their marriage.
When asked what makes a marriage last, Rebecca said it’s important to make sure both people are getting what they want. She knew what she wanted when she married Terry, and it turned out they shared similar goals. She warned that couples who don’t share the same dreams, like wanting children, can face big problems.
Rebecca added that even though it’s been tough, she always saw Terry as a good guy and her friend, and that helped them get through the hard times.
Rebecca Crews shared that she loved Terry as a person before she fell in love with him, and he’s still her friend. She joked that she can sometimes argue with him and then hug him right after, saying, “but you’re still my boo.”
Rebecca explained that while she holds Terry to a certain “standard,” forgiveness is important in making their relationship work. She said she often tells him, “You can do better,” and that he admits he’s not perfect. She believes forgiveness is key to staying married, but it has to be sincere. She added that you can’t just keep accepting bad behavior; sometimes you need to step back and let someone feel the consequences.
The couple, who have four daughters and a son, have been through tough times but live in Pasadena, California, and have been together for 25 years.
Rebecca Crews shared that there was a time in their lives when they were close to being homeless. They were just a week away from having to leave their place with nowhere to go when something came through for them at the last moment. They ended up moving just across the street in Burbank.
Now that all of their children have grown up and moved out, Rebecca said she and Terry have more freedom. They travel more and she can even join him while he’s working, making the empty-nester life fun. She joked that Terry can sometimes feel like another child!
With more time on her hands, Rebecca has been focusing on her clothing line. She’s grateful for the support from Terry, both financially and emotionally, and she credits him for helping her build her determination. Rebecca said it’s never too late to follow your dreams, and she now feels bolder and more confident. She even got emotional when her new store in Pasadena was opening, calling it a dream come true and seeing even bigger things ahead.
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