The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.

Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.

An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.

Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.

Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
Shocking Stories This Week: From Fashion Fails to Heartbreaking Goodbyes

**This Week’s Celebrity News: Heartbreaks and Controversies**
This week, we heard some very sad news. A contestant from “America’s Got Talent” (AGT) tragically passed away at just 17 years old.
In other news, Taylor Swift faced heavy criticism for a “trashy” outfit she wore to an NFL game.
We also learned about the chilling last words of the Titan Submersible crew before they lost contact, which gave us all a scare.
Additionally, a ballerina from “Dancing with the Stars” died at only 29, and Michael Jackson’s brother has passed away as well.
On a lighter note, Jennifer Aniston’s dress at the 2024 Emmy Awards sparked a lot of reactions from fans and critics alike.
Let’s dive into these unforgettable stories from this week.
**Emily Gold’s Heartbreaking Passing**
Emily Gold, a 17-year-old dancer from Los Osos High School, was a recent contestant on “America’s Got Talent.” Sadly, she passed away just weeks after her stunning performance on the show. Fans and friends are mourning the loss of such a young talent.
Stay tuned for more updates on these stories and others making headlines this week.
**Tragic Details Surrounding Emily Gold’s Death**
The San Bernardino Coroner’s Office has confirmed that Emily Gold passed away by suicide on the night of September 13. She was found along the eastbound 210 freeway in Rancho Cucamonga, California, at 11:52 p.m.
According to California Highway Patrol Public Information Officer Rodrigo Jimenez, officers responded to reports of a pedestrian in the carpool lane.
“When the officers arrived, they found a 17-year-old female who had been struck by at least one vehicle,” Jimenez stated. “Sadly, she succumbed to her injuries and was pronounced dead at the scene.”
This tragic news has left her family, friends, and fans in deep mourning.
The officer’s statement gave a heartbreaking account of that night, leaving many with more questions than answers. Emily Gold’s last weeks had been filled with excitement as she performed on “America’s Got Talent” (AGT) with her dance team from Los Osos High School.
The Southern California group amazed audiences with their high-energy routine, making it all the way to the show’s quarterfinals. This achievement was a highlight in Emily’s young life, making her untimely passing even more tragic for her family, friends, and fans.
Even though Emily and her team were eliminated in August, their performance left a lasting mark on both the audience and the judges. Simon Cowell, known for being a tough critic, even gave them a standing ovation for their incredible act.
Fans of “America’s Got Talent” have turned to social media to share their condolences and pay tribute to the talented young dancer. Many have expressed their shock and sadness at the loss, remembering her as a bright star with so much potential.
Many are heartbroken by Emily’s sudden loss, with several people expressing disbelief that someone so vibrant and full of life could be gone so soon. One commenter wrote, “She looks so happy outside and probably dealt with so much inside. RIP angel.”
Others shared similar feelings, posting tributes like “Rest in Peace, little angel. Sending prayers to her family” and “So sad, so young and gone too soon.” These heartfelt messages flooded online spaces, showing just how much she touched the lives of those around her.
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