The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.

Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.

An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.

Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.

Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
Heather Locklear: Navigating the Highs and Lows
Heather Locklear: A Tale of Triumphs and Tribulations
Legendary actress Heather Locklear, celebrated for her iconic roles in television series such as “Dynasty,” “T.J. Hooker,” “Melrose Place,” and “Spin City,” has recently resurfaced in the public eye. Fans were astonished by the 62-year-old actress’s transformed appearance in recent paparazzi photos. Her battle with addiction and other personal challenges has left visible marks, including a prominent scar on her face.

Recently seen in Los Angeles with her fiancé, Chris Heisser, Locklear appeared almost unrecognizable. She dressed simply in white and chose a natural, makeup-free look. Displaying her generosity, Locklear rolled down her car window to give money to a homeless person they encountered after visiting friends.
Heather Locklear and Chris Heisser have shared a tumultuous journey together. Locklear’s struggles with alcohol and drug addiction have profoundly affected her physical appearance and led to various legal issues. She has been open about her battle with addiction, seeking help through approximately 20 rehab visits.
Finding lasting love has been challenging for Locklear. After two difficult marriages to rock stars Tommy Lee and Richie Sambora, she found true love with Chris Heisser. The couple rekindled their romance from their high school days at Newbury Park High School and got engaged four years ago.
Locklear’s daughter, Ava, from her marriage to Sambora, also recently became engaged to her partner Tyler Farrar. The love and support from her daughter and fiancé have undoubtedly been a source of strength for Locklear on her journey to recovery and redemption.
Unfortunately, Locklear’s personal struggles have often been thrust into the public eye. Over the years, police have been called to her home numerous times. In 2018, she made headlines after being arrested on charges of assaulting an officer and domestic abuse. Locklear pleaded guilty to all charges, resulting in a sentence of 120 days of suspended jail time and 30 days of involuntary admission to a mental health hospital.
Heather Locklear rose to fame as one of the most beloved television actresses of the 1980s and 1990s, thanks to her extraordinary talent and captivating performances. A six-time Golden Globe nominee, she showcased her versatility in series such as “Spin City” and “Melrose Place.” Though she never won any awards, her impact on the television industry was profound.
Reflecting on the highs and lows of Heather Locklear’s life, it’s crucial to remember that beneath the media attention and transformations is a woman who continues to face her challenges with resilience and strength. Locklear’s story is a powerful reminder that even amidst hardship, one can find hope and reclaim control of their life.
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