Kinky Friedman, known for his satirical and often provocative style, has passed away at 79. A post on his social media announced, “Kinky Friedman stepped on a rainbow at his beloved Echo Hill surrounded by family & friends. Kinkster endured tremendous pain & unthinkable loss in recent years but he never lost his fighting spirit and quick wit. Kinky will live on as his books are read and his songs are sung.”
Richard Samet “Kinky” Friedman earned a cult following for his unique take on country and Western music. He released numerous albums, starting with “Sold American” in 1973, a record that laid the foundation for his career. Known as the “governor of the heart of Texas,” he even toured with Bob Dylan during the “Rolling Thunder Revue” and made history as the “first full-blooded Jew” to perform at the Grand Ole Opry.
Apart from his musical endeavors, Friedman was a prolific writer. He wrote detective novels and contributed as a columnist for Texas Monthly. He also ventured into politics, running for Governor of Texas in 2006 with the campaign slogan “My Governor is a Jewish Cowboy,” securing 12.6 percent of the votes among six candidates.
Born in Chicago and raised in Texas, Friedman studied psychology at the University of Texas at Austin. His passion for music led him to form King Arthur & the Carrots and later Kinky Friedman and the Texas Jewboys. He described the latter as a “country band with a social conscience, a demented love child of Lenny Bruce and Bob Wills.”
Reflecting on his life, Friedman once wrote, “Somewhere in heaven, I’m sure there’s a quiet corner with a big easy chair, a bright floor lamp, a big stack of biographical books, and a few old dogs wagging their tails to the faint smell of cigar smoke.”
This Is What Drinking Carrot Juice Every Day Can Do for You
Carrot juice isn’t just bright and tasty—it’s a glass full of health benefits. Whether you’re sipping it fresh in the morning or using it as a midday pick-me-up, this simple drink can make a powerful difference in how you feel, inside and out.
1. Boosts Eye Health
Carrots are famous for their high beta-carotene content, which your body turns into vitamin A—essential for sharp vision, especially at night. Drinking carrot juice regularly helps protect your eyes from age-related decline and dryness.
2. Improves Skin Glow
Carrot juice is packed with antioxidants and vitamin C, which help the skin stay clear, hydrated, and radiant. It may reduce blemishes, support collagen production, and give your skin a natural, healthy glow.
3. Supports Heart Health
With potassium, fiber, and powerful plant compounds, carrot juice can help regulate blood pressure and support a strong heart. It’s a gentle way to care for your cardiovascular system every day.
4. Strengthens Immunity
Thanks to its mix of vitamins A, C, and K, carrot juice helps the immune system function better. It supports your body’s natural defenses and can even speed up recovery during seasonal changes.
5. Aids Digestion
Carrot juice soothes the stomach and supports healthy digestion. It may help with bloating, constipation, and gentle cleansing of the gut.
How to Enjoy It
Drink one small glass (about 150–200 ml) of fresh carrot juice daily, preferably on an empty stomach in the morning. You can enjoy it alone or mix it with a bit of apple or ginger for extra flavor and benefits.
A Simple Habit with Big Results
Making carrot juice part of your daily routine is an easy and natural way to support your overall health. Just one glass a day can help you feel more energized, clearer, and glowing—from the inside out.
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