Gordon Ramsay is thankful to be alive, and he credits not only all the doctors, nurses, and staff at a Connecticut hospital who took care of him, but also the helmet which he says saved his life.
Over the Father’s Day weekend, the celebrity chef took to social media to share a scary story with his fans. Even a week after the accident, it still had Ramsay shaken up.
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“This week I had a really bad accident while riding my bike in Connecticut,” he wrote. “I’m doing ok and did not break any bones or suffer any major injuries but I am a bit bruised up looking like a purple potato.”
Ramsay, who is an avid cycler, explained the importance of wearing a helmet no matter how “short the journey is” or the fact that helmets cost money because they’re “crucial.”
“I’m lucky to be standing here. I’m in pain. It’s been a brutal week, and I’m sort of getting through it,” Ramsay said as he lifted his shirt to reveal a massive bruise.
The Hell’s Kitchen star also included before and after photos from his accident.
I’m so glad Gordon Ramsay is okay. Seeing his bruise and the aftermath of his helmet is an excellent reminder of the importance of making sure you always wear a helmet no matter what!
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Drew Carey opens up about mental health struggles as a teen: ‘Who’s gonna miss me?’
This isn’t the first time the comedian has acknowledged his battle with depression.
In 2007, he spoke about his darker days, but also emphasized the work he had done to break free.
“I learned how to believe in myself. Learned how to set goals, you know, self help books man. I just read every single one I can get a hold of and I still do. I read that stuff all the time still,” he said. “I am always coming out bigger, better, stronger and happier.”
During his recent interview, Carey shared with Wallace the valuable lessons he learned which help him in the battle against depression.
“Like, don’t take things personally. I took everything personally, if somebody wrote a bad review, I’d be like, what the hell? Coming after my money? You know, so yeah, that’s — all that’s gone.”
If you or someone you know needs help, please contact the National Suicide Prevention Lifeline at 988.
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