“Not the most flattering photo of Emma, surely they can crop it a little better,” commented Xavier Coppock on a post where the athlete is shown finishing a race with a bloodstained one-piece swimsuit. It was at that precise moment that a long debate ensued.
Emma Pallant-Browne is a British athlete who competes in triathlon, duathlon, and aquathlon events. Among her latest achievements, she won a silver medal at the 2022 World Long Distance Triathlon Championships. In the prestigious Ironman 70.3 competition, she won 2 medals (silver in 2017 and bronze in 2022) and a gold medal at the European Championship in the same year.
In her latest multi-sport challenge, Emma finished fourth. The PTO Tour European Open in Ibiza was held just days after she won the Duathlon World Championship.
On the other hand, Xavier Coppock is another triathlete who decided to comment on a photo of Emma that had been published on the official profile of the competition that took place in Spain. Among the images, she is shown running with a red stain on her swimsuit due to her period.
Although we believe that the athlete’s comment was not made with ill intentions, his words caused a stir online. For her part, Emma was quick to respond. In the same forum, she tagged him and dedicated a few lines to him.
5 days later, the athlete uploaded the same photo to her profile. In the description, she sent an important message. “Celebrating the amazing women in sport and the equally amazing men who champion them. Humbled by the number of messages I’ve had from both men and women about the unglamorous reality of racing on your period,” she began.
In the post, she explained the factors that contributed to this situation. Her light pink outfit was chosen so as not to attract the sun’s rays, and she rolled over her bike, making the stain more visible. She squirted water at the hydration stations, but it failed to remove the stain.
“This is a women’s sport and the more barriers we can break, the better. After a long career, you end up with a photo like this, but the idea of editing it means there is something wrong with it. I share it because there’s really nothing wrong with it, it’s a natural thing,” she said.
“So if you have a photo like this, save it, cherish it, and remember how you performed on a tough day because one day you might just be able to help someone else with it,” she concluded in her powerful message.
The original post was deleted, but we still have Emma’s, which she posted on her profile. This athlete gave us a lot to talk about — she managed to turn a small comment into an empowering message regarding menstruation. It gave us pause and made us think about the natural things we should stop turning into taboos.
Preview photo credit em_pallant / Instagram, professionaltriathletesorg / Instagram
He built an 89-square-foot house—wait until you see the inside!
At just 13 years old, Luke Thill from Iowa stands out from his peers—not because of his love for video games or gadgets, but because he built his very own tiny house. Unlike most kids his age, Luke turned his boredom into an ambitious project: a fully functional, 89-square-foot house in his parents’ backyard.
A Dream Built on Determination
Luke’s dream of building a house began with a simple desire to do something meaningful. His project, which cost about $1,500, took a year of hard work to complete.
To fund it, Luke mowed lawns, organized online fundraisers, took on odd jobs, and even bartered for services. For instance, a family friend helped him install electrical wiring in exchange for Luke clearing out his garage.
Luke also incorporated sustainability into his project. About 75% of the materials he used were recycled, including items from his grandmother’s house and a front door gifted by his uncle’s friend.
A Minimalist Sanctuary
The tiny house, measuring just 10 feet long and 5.5 feet wide, has electricity but no plumbing yet. Inside, it’s a cozy retreat complete with a loft bed, a microwave, a TV, and even a barbecue setup outside. It’s a space where Luke can unwind, do his homework, and occasionally spend the night.
“I liked the minimalism,” Luke explained. “And I wanted to have a house without a huge mortgage.”
Lessons in Responsibility
Luke’s parents were supportive of his venture but ensured he took ownership of the project. His father, Greg, made sure Luke covered most of the expenses himself.
“It was a chance for a kid to do something more than play video games or sports,” Greg said. “It teaches life lessons.”
Inspiring a Generation
Luke’s story has captured the attention of many, especially through his YouTube channel, where he shares videos documenting his journey. He hopes to inspire other kids to take on big projects and realize their potential.
“I want to show kids it’s possible to build at this age,” Luke said.
Have a look at this project below:
Looking ahead, Luke dreams of building a slightly larger house when he’s older—perhaps one he can use during college.
A Young Visionary
Luke Thill’s tiny house is more than just a personal achievement; it’s a testament to hard work, resourcefulness, and the power of dreaming big. His story is an inspiring example of what young people can accomplish with determination and a little support from their family.
If you’re inspired by Luke’s incredible project, share his story to encourage others to think big and act boldly!
Leave a Reply