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Simon Cowell was joined by a very special guest at a recent taping of America’s Got Talent.
On Tuesday, Sept. 3, the judge, 64, was photographed with his 10-year-old son Eric and his fiancée Lauren Silverman, 47, as the family of three walked the red carpet ahead of the live taping of the quarterfinals of AGT.
Cowell could be seen standing behind his son, putting his hands on his shoulders as the two smiled together. The proud dad opted for a gray T-shirt and jeans, while his son wore a white T-shirt and jeans. Silverman held her son’s arm and posed in a leopard-print jacket and black pants.
The father-son duo also posed for a sweet solo shot together, where Cowell put his arms around his son and held his sunglasses.
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Back in June, Cowell opened up about how his son Eric saved him after both of his parents died.
Speaking on an episode of The Diary Of A CEO podcast released on June 10, Cowell shared how his son saved him during a dark period amid the loss of his parents, Julie and Eric, and his life being consumed by work. Cowell’s father Eric, whom his son was named after, died in 1999, while his mother Julie died 16 years later.
“I think particularly when I lost my mum, I was on a downward spiral at that point,” said the music industry executive. “I lost everyone, you know, I’ve lost my parents. It’s finality now. What I said about the material things I’ve got, everything just meant nothing at that point.”
But the TV personality said when he heard that his fiancé, whom he has been dating since 2004, was pregnant with their first child, it turned everything around.
Didn’t realize I’ve been doing it wrong the entire time! Gonna try this tonight
Sleeping position matters more than most realize, given the time we spend in bed. Sleeping on your side is popular and pleasant for many, but this small change can have a significant impact on your health. Understanding your sleeping posture can lead to better sleep quality and overall health benefits.
Improved Digestion and Heart Health: “Sleeping on your left side helps improve digestion” and “relieves pressure on the heart,” making it easier for blood to circulate. This can be particularly beneficial for those with heart issues.
Reduced Snoring and Sleep Apnea: Side sleeping “can help keep the airways open,” reducing snoring and easing sleep apnea. This simple shift can lead to more restful nights.
Relief of Back and Neck Pain: Proper spine alignment is crucial for reducing discomfort. Sleeping on your side promotes a “more neutral spine position,” potentially easing back and neck pain.
Pregnancy Benefits: Pregnant women are advised to sleep on their left side as it “promotes circulation to the heart” and increases blood flow to the fetus.
Making a small change, like moving to side sleeping, can significantly improve your well-being. Try it tonight and see the benefits for yourself.
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