At 65, Sharon Stone reminds us that we can gracefully embrace our age and still be at the peak of our appeal. The star’s latest post has set pulses racing, and some brought up an interesting detail in the photo that only eagle-eyed fans could notice.
She’s effortlessly cool.
The Basic Instinct star shared with her 3.7 million Instagram followers a selfie showcasing her toned figure in green with a black leopard print bikini.
Sharon looked cool and casual, with her signature short blond hair and black sunglasses, while she stared at her reflection in the mirror.
In the photo, which was casually taken in the living room of the actress’s Beverly Hills mansion, we could see exciting background decor and furniture, such as a leaf print sofa, a modern statue, and a framed picture of one of her all-time favorite actresses, Marilyn Monroe.
A tiny surprise in the photo.
Fans spotted one adorable detail in the photo which truly stole the show: Stone’s dog, Bandit.
The star adopted the French Bulldog back in 2018. And in the photo, he was almost invisible as he totally blended with the neutral colors of the sofa. But eagle-eyed fans were quick to pinpoint his head popping in the photo.
Her lifestyle is admirable.
A couple of years ago, the mother of three boys opened up about the tricks she swears by in order to keep her svelte figure.
Some of these include having an 8-hour-a-night sleeping routine, keeping her body active by doing lunges and swimming and taking baths filled with arnica and Dead Sea salts.
She keeps her eating habits simple and healthy. Stone noted ’’My favorite breakfast is watermelon with feta cheese and mint, with olive oil and salt and pepper,’’
She added, ’’And then I usually have a piece of gluten-free sourdough toast with that and an herbal tea.’’
Sharon also revealed that whenever her stomach is upset, she drinks ’’lemon and ginger teas and peppermint teas and these kinds of gentle herb things.’’ The actress added, ’’I’m very gentle with myself and the things that I use,’’
And Stone’s precious words remind us that self-love is the biggest secret to looking fabulous because it is only when we truly feel comfortable in our body that our inner light shines on the outside.
Although Stone keeps smiling and loving life, she has had to face many challenges and tragic events lately. And recently, she opened up about losing half of her money, and her words made us admire this strong woman even more.
Preview photo credit sharonstone / Instagram, sharonstone / Instagram
What Can Happen to Your Body If You Drink Coffee First Thing in the Morning
A group of researchers from the University of Nevada-Reno discovered that coffee grounds can be used as biodiesel, and quite possibly in the near future, your car fumes will smell like a cup of freshly brewed cappuccino. But that very first cup of coffee that fuels most of us in the morning may not be the best way to start your day. In fact, doctors believe the best time to enjoy your cup of java is mid- to late-morning, between 9:30 a.m. and 11:30 a.m.
We at Bright Side usually look forward to our first cup of coffee in the morning, but the effects it can have on your body when you drink it on an empty stomach can be a true wake-up call.
1. You may feel sleepier.
Coffee is a wake-up drink for many of us, but drinking it as soon as you roll out of bed may have the opposite effect. Caffeine doubles the levels of stress hormones and may lead to problems with sleep, which results in tiredness. If you start your day with a cup of cappuccino with sugar, you might feel sleepy again after a short period of time. This happens because our body produces insulin to offset the sugar, causing your blood glucose levels to drop, which results in a lack of energy and anxiety.
2. Your body may lose essential minerals more quickly.
Having your regular dose of coffee early in the morning can cause you to lose many essential vitamins and minerals. It can sabotage the absorption of iron, magnesium, and B vitamins which are vital to our nervous system. Too much caffeine can also leach calcium from your bones, making them weak and brittle.
3. It may upset your stomach.
While your beloved beverage will help you to wake up in the morning, it may also give you the urge to use the bathroom more often. In fact, some medical experts even recommend drinking coffee as a way to prepare for certain exams. Coffee activates our nervous system, which in turn affects the colon and may cause diarrhea. Many people also like adding milk or cream to their morning cup of java, and because most of us have difficulty digesting lactose, it may cause stomach discomfort as well.
4. It may lead to weight gain.
Although black coffee may help you burn fat, it can also upset your healthy sleep patterns. When you don’t get enough sleep, you tend to feel hungrier and have more cravings for sweet snacks. Many coffee beverages, like popular sweetened blends, are packed with sugar and calories and might cause you to gain extra pounds.
5. It can worsen anxiety.
When you wake up in the morning, your stress hormones levels are usually at their highest. Because caffeine is a stimulant, it gives your body a jittery effect and can even trigger anxiety attacks for some people.
6. It can dry out your skin.
Because coffee makes you use the restroom more often, it dehydrates your body. When you become dehydrated, it’s harder for toxins to exit the body through your skin. This, in turn, dries the skin out and makes it more vulnerable to various problems, like premature wrinkles.
7. It may raise your blood sugar level.
Your morning cup of coffee makes it harder for your cells to regulate blood sugar, which can lead to various diseases. High blood sugar, in turn, can lead to weight gain and even raise your risk of skin infections.
When do you usually drink your first cup of coffee? Have you noticed any of these side effects?
Preview photo credit Shutterstock.com
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