Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.
He’s 61 and she’s 56 years old.
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The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.
However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!
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In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.
Their life before they started working out.
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In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.
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After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.
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When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.
The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.
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Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!
The gym is their typical date spot.
Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.
The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.
Their children hold an equal place of importance in their hearts.
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The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.
Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.
The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.
Preview photo credit okdong_fit / Instagram, okdong_fit / Instagram
Woman Swerves To Miss Trash Bag In Road, Looks Closer And Gets The Chills
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An Unexpected Meeting on a Different Route
Even minor adjustments to our daily routine can have a big impact. This was the case for Kentucky teacher Malissa Sergent Lewis, who one summer morning in 2016 decided on the spur of the moment to take an alternative route to work.
In an attempt to go to her elementary school more quickly, Malissa, who was running late, chose to take a side route rather than the main highway. She had no idea how much this little diversion would affect her day.
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Malissa saw an odd sight as she drove along the desolate road: an abandoned trash bag. But this was no regular bag—it appeared to be in motion.
Malissa was forced by curiosity to look into it more. She noticed that someone had purposefully tied the bag tight as she cautiously approached it. She cautiously tore open a corner of the bag, only to find a touching surprise within.
A puppy was inside the sack, and as soon as it spotted light, it began to eagerly wag its tail. Malissa was astounded by what she saw. For an indefinite amount of time, the puppy had been abandoned in the middle of the road and kept inside a trash bag.
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A Heartfelt Reaction
Unable to ignore the defenseless puppy, Malissa made the decision to take it to work. After her son eventually brought the dog home, they went to the vet to make sure it was healthy.
Malissa tried everything to figure out how the puppy got into the bag by the side of the road, but she was unable. She got in touch with animal control because she was afraid it would be lost or stolen. Remarkably, nobody had claimed ownership of the puppy or reported it missing.
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With a great deal of compassion, Malissa and her family decided to give the puppy the love and care it deserved by adopting it. Malissa, though, was unable to understand the callousness of someone who would commit such a heinous deed.
An Unexpected Development
Malissa thought back on the event and realized that she would never have found the abandoned puppy if she had carried out her usual routine that day. This coincidental meeting changed the story, sparing the dog from an otherwise terrible outcome.
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The tale of Malissa’s generosity serves as a reminder of the amazing people who give their all to better the lives of mistreated and abandoned animals. Their commitment and kindness make the world a happier and better place for these defenseless animals.
To honor Malissa and those who go above and beyond to provide love and hope to animals in need, please spread the word about this story.
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