Even at the age of 60, Demi Moore, still looks stunning in swimsuits. While her appearance may seem like a mystery, Moore reveals her secrets lie in the power of self-care and cultivating a positive mindset. By placing a high value on her physical and mental well-being, the actress continues to radiate confidence and beauty.
She works out at home.
Many people choose to exercise at home instead of going to the gym, saving themselves the hassle of long commutes. It seems that Moore’s usual fitness routine isn’t as gym-centric as we thought.
In 2019, she admitted that she hadn’t been to the gym in over four years. On her Instagram, she shared her experience with The Mirror, a fitness system, and started her fitness journey with a short 15-minute dance-cardio session. “I haven’t exercised in, like, over four years. So, this is gonna be my next jam,” she shared.
She swims a lot.
Moore is often seen enjoying her time near the water, as evidenced by the numerous photos she shares on Instagram. “Cooling off in the Tropez suit,” she captioned some pictures of herself in a pool.
Swimming is widely recognized as an excellent form of exercise that not only helps tone muscles but also enhances strength and endurance. It’s no wonder Moore chooses to incorporate swimming into her fitness routine.
She spends a lot of time with her dog.
Moore has an adorable dog named Pilaf, and she loves sharing pictures and videos of him on Instagram. They do lots of fun things together, and recently, she posted a heartwarming video of them having a great time at the beach. The caption said, “Swimming lessons with Pilaf!”
Numerous studies have shown that owning a dog has many health benefits, like getting you more active and even helping to lower your blood pressure.
She believes beauty starts from within.
During a Goop panel discussion alongside fellow celebrity Gwyneth Paltrow, Moore shared her top skincare advice, emphasizing the importance of self-care from within.
“Look, I don’t have any super big secret. But I definitely think beauty starts on the inside. You can do anything you want to the outside, but if the inside isn’t looking or feeling good, then I don’t know if anything you do on the outside is going to be good enough,” she said.
After going through a string of challenging relationships and marriages, Demi Moore has reached a significant realization: before she can genuinely love someone else, she must prioritize loving herself completely and honoring her own desires. Now, at the age of 60, love has once again found its way into Moore’s life, and this time around, she is resolute in approaching it with a renewed outlook and making alternative decisions.
Preview photo credit demimoore / Instagram
A 69-year-old woman who was missing has been found dead in an uncovered manhole in northeast Harris County, according to her family.
A family is looking for answers after a 69-year-old woman, Josefina Montesdeoca, was found dead in a manhole behind their home in Harris County, Texas.
Josefina was reported missing on September 13. Her daughter, Stephanie Lopez, said they searched for her around FM-1960 and Kuykendahl but couldn’t find her. Stephanie shared her mother’s phone location, but it seemed to be off, so they contacted the Harris County Sheriff’s Office to report her missing.
A deputy asked a few questions, gave them a case number, and left. When the family didn’t hear back the next day, they called the missing persons unit, only to find out it was closed on weekends. A search and rescue group wouldn’t help because they needed the sheriff’s approval.
Luckily, friends from church helped search on Sunday and quickly found Josefina. Stephanie recalled the moment, saying, “They found her! I thought she was sitting up, not in that hole.” She believes her mother was praying at the bottom of the manhole, hoping to be found.
The uncovered manhole was on the property of an apartment complex behind their home. There is a lot of overgrown land between the complex and their home. Stephanie’s husband said the man who found her had to move grass to see her body.
They are still unsure why Josefina was in that area, as she usually didn’t go there. Since her death, “do not enter” and “private property” signs have been put up, and the manhole has been covered.
During their search, the family also found an unfinished pool and rescued a stranded dog, naming it Joseph after Josefina, who loved dogs.
ABC13 is trying to find out who is responsible for the manhole’s maintenance. The medical examiner has not yet determined the cause of Josefina’s death, and the family has been told it could take months for answers.
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