Now don’t get me wrong, she wasn’t annoying me because I was a mean mother-in-law (MIL) who hated her. But because of her selfish question. It seemed I was expected to always be around. “I am going on a vacation to the Bahamas. I already bought the tickets and booked myself at a lovely hotel.”
My son and DIL exchanged surprised looks before staring at me as if I’d grown a second head. “This is so unlike you, mom. Who are you going with?” I rolled my eyes at George’s response. He’d somehow forgotten that before he had kids, I was jetsetting every few months!
“That’s not true my love. I used to travel all the time when my time was mine,” I replied a bit irritated. I couldn’t believe how clueless he’d become when it came to my life. “Well, where are we going to get someone to babysit the kids for free every day?”
I realized at that moment that I’d spoiled these two. “Your parents are a start, Sarah. Arrange play dates with your friends’ children or something, I don’t know,” I said in frustration. Why was I the one who had to figure out what THEY did with their own children?
It dawned on me how much I had made them dependent on me. It wasn’t my intention, I think I took the Gam-Gam role a bit too far, and I so loved my little munchkins! They gave me so much to live for. But I was tired and needed a break.
Without waiting for their response, which I anticipated would make me angry, I turned to leave. “I will send you the details of when I leave, where I’ll be staying, and when I’ll return. Toodles!” I heard them falling over themselves as they tried to catch up to my quick stride.
They were LITERALLY trying to get ME to tell THEM what to do with their children! But I was having none of it and quickly closed the door before rushing to my car and driving away. Yes, I felt like I was escaping and running away from my responsibilities and I HATED that feeling!
When I arrived home, my DIL had left several voice messages that I had no intention of listening to. My therapist was the one who made me realize I was overworked and needed some time off. I was oblivious to that as I continued stretching myself to my limits.
She, my therapist, knocked it into my head that I was overcompensating by trying to be the best MIL and grandmother while losing myself. I stuck to my promise and sent George and Sarah all the details of my travels as a courtesy.
The next few weeks were filled with Sarah trying to convince me to leave with the kids. When she wasn’t trying to do that, she tried to get me to stay and not leave. “I need to do this for ME, Sarah. You won’t understand,” I explained, trying to get her off my back.
If my DIL wasn’t the one pestering me, my son got in on it. But with the words of my therapist playing in my head, “Stick to your guns. You are doing this for YOUR well-being,” I remained resolute in my decision.
When the fateful day came, I announced my departure to my son and left. For two glorious days on vacation, I had nothing but massages, long beach walks, drank piña coladas, and enjoyed the sunsets!
On the third day, my mood was spoiled when I suddenly received a disturbing message from my DIL. “George is on his business trip, my parents have house repairs, and I’m going on MY retreat,” her text began.
“And you know what? It’s in the Bahamas!! Isn’t it amazing? We’re already boarding, I need you to watch the kiddos!” Annoyed is an understatement for what I was feeling! I couldn’t understand, so HER parents have repairs, and I have a vacation, so I can babysit the kids?!
I was MAD AS HELL! I was practically seething! This time I leaned on my own faculties and decided to teach her a lesson on mutual respect. When they pitched, I was my usual affectionate self to my grandbabies and hugged and kissed them.
I then spent an hour bonding with the pair while Sarah mumbled about how SHE had to MEDITATE tomorrow. But the next day, I got an irritated call from her. “WHAT THE HELL IS GOING ON? WHERE ARE YOU?!” she had the nerve to demand.
All calm and relaxed as I had anticipated that type of response, I answered, “I’m at the spa, getting a massage. Why do you ask?” Sounding more frustrated, my DIL replied, “Why would you not answer your phone?!”
“The kids have been driving ME crazy, and I need a break!” I had finally had enough of her nonsense and took a deep breath before responding. “I hear you talking about what YOU need and want, but have you asked ME what my plans are?”
“Has it even occurred to YOU to find out if I WANT to babysit during MY vacation and time away?” I heard her gasp as she tried cutting in all respectful this time, saying, “Mrs. Thomas, I…” But I cut her off and continued my rant.
“Do you know what I am doing here, huh? Do you even CARE?” My voice went up a notch. “You receive what you deserve, Sarah. And maybe it’s time for YOU and George to learn a lesson about respect!”
My DIL was stunned into silence. She realized for the first time in two years the depth of her imposition. Her voice had softened as she stammered, “I… I didn’t think… I just assumed…”
I wasn’t done with her as I replied, “That’s exactly the problem we have, you assumed and KEEP assuming. I love my grandkids, but I also NEED my own time.”
“This was MY vacation. It’s time I took off so I can recuperate and have some self-care.” I could hear from the silence on the other side that Sarah was feeling guilty. She was FINALLY understanding where I was coming from.
“I’ve given you and Georgie two long years of my love and dedication.” I shared how I’d stretched myself because I wanted to be a good MIL and grandmother. I also wanted to be there for them as they transitioned into parenthood.
But then I went too far as they kept demanding more and more of my time. I confessed to my DIL that I started feeling burnt out. Yet, because I hadn’t felt the feeling before, I didn’t realize what was happening to me.
A friend I confided in suggested I see her therapist. That’s when it finally clicked that I was wearing myself thin. I was quite upset as I ended my rant by stating, “Next time, respect MY plans and ask, don’t just assume I’m here to serve your convenience!”
Sarah paused for a long time on the other end of the line and I was about to say something when she finally sighed. It appeared she finally understood the weight of my words and where I was coming from.
“You’re right. I’m sorry. I should have asked. I’ll make other arrangements,” my DIL replied, sounding defeated. I won’t lie, I felt a tinge of regret for how I approached things, but decided it was something that had to be done.
After all, as they say, people treat the way you teach them to. I thanked her for understanding. “Now, I’m going to enjoy the rest of my vacation. I suggest you find a way to enjoy yours too, without relying on me.”
I didn’t wait for a response before hanging up and felt the most serene wave of satisfaction! I had stood up for myself and drew boundaries that taught my DIL a valuable life lesson! I happily returned to my massage, content that I would not be disturbed anymore.
I felt the stress melt away from my body as the masseuse kneaded longstanding knots that had built up over the years. I was pleased to know that I had managed to reclaim my well-deserved break.
Unfortunately, Mrs. Thomas isn’t the only person who’s had to take measures to teach people important lessons. Mark’s mother kept nagging his pregnant wife to the point that the younger woman had to leave. Not wanting his mother to miss her mistake, Mark found a clever way to teach the parent about respect and boundaries.
Men May Get Hurt More Than Women During a Breakup, and Here’s Why
Breakups are never easy. They bring a whirlwind of emotions, self-reflection, and sometimes, heart-wrenching pain. While it’s commonly believed that women are more emotional during a breakup, recent studies suggest that men may actually experience more emotional distress than women.
Why is that? The answer lies in a mix of psychological, societal, and emotional factors that shape how men handle breakups. Let’s dive into the reasons why breakups tend to hit men harder and what they can do to recover.
Men and Emotional Vulnerability: A Silent Struggle
From a young age, men are often conditioned to suppress their emotions. Society teaches them that showing vulnerability is a sign of weakness. While women are encouraged to express their feelings and seek support, men are more likely to bottle up their emotions.
This emotional suppression can be damaging. When a breakup happens, men might not have a strong support system in place to help them process the pain. Many men rely on their romantic partners as their primary emotional support, so when that relationship ends, they often feel lost and alone.
Without an outlet to talk about their feelings, men may struggle with feelings of sadness, loneliness, and even depression—sometimes much more intensely than women.
Societal Expectations: The Pressure to “Man Up”
One of the biggest reasons men struggle with breakups is the pressure to “man up” and move on quickly. Society often expects men to show emotional resilience, discouraging them from expressing grief or sadness.
Women, on the other hand, are more likely to seek comfort from friends, discuss their emotions, and actively work through their pain. Men, however, are often expected to act as if nothing has happened.
This need to maintain a tough exterior can prolong the healing process. Instead of working through their emotions, men might turn to distractions like excessive work, alcohol, or rebound relationships—only to find that the pain resurfaces later.
Why Romantic Relationships Matter More to Men
Men and women often approach relationships differently. While women tend to build multiple sources of emotional support through friendships and family, men frequently rely on their romantic partners as their main source of emotional intimacy.
When that relationship ends, it’s not just the loss of a girlfriend or wife—it’s the loss of a best friend, a confidant, and sometimes, their only emotional support system.
This can make the breakup feel like a double hit, leaving men struggling not only with heartbreak but also with a deep sense of emotional isolation.
Delayed Grief: Why Men Take Longer to Heal
Men and women grieve breakups differently. Women tend to feel the emotional pain more intensely at first, but they also process it faster by talking about it and seeking closure.
Men, however, often delay confronting their emotions. Instead of immediately processing the pain, they may distract themselves with work, hobbies, or casual relationships. But unresolved feelings don’t just disappear—they resurface later, sometimes in the form of depression, anxiety, or a lingering sense of emptiness.
This delayed emotional response can make breakups more painful for men in the long run, prolonging the healing process.
The Role of Attachment Styles in Breakup Pain
Attachment styles—the way people form emotional bonds—also play a role in how men experience breakups. Studies suggest that men are more likely to have an avoidant attachment style, meaning they struggle with emotional closeness but still feel deeply affected when a relationship ends.
This paradox can make breakups especially painful for men. On one hand, they may try to act indifferent and suppress their feelings. On the other hand, they might secretly feel heartbroken and unable to move on.
Women, by contrast, are more likely to have secure or anxious attachment styles, making them more willing to process and express their emotions.
Men Tend to Romanticize Past Relationships
Another reason men may suffer more after a breakup is that they often romanticize their past relationships. Instead of focusing on why the relationship ended, they tend to idealize the good times and overlook the problems.
Women, on the other hand, are more likely to process a breakup by analyzing what went wrong. This approach helps them gain clarity and move forward.
For men, however, this nostalgia can trap them in a cycle of regret and longing, making it even harder to let go and heal.
The Physical Impact of Breakups on Men
Breakups don’t just affect emotional health—they take a toll on physical health as well. Research suggests that men are more likely than women to experience:
- Sleep disturbances (insomnia or excessive sleeping)
- Changes in appetite (weight loss or gain)
- Weakened immune system (higher stress levels, increased risk of illness)
- Risky behaviors (drinking, smoking, reckless behavior)
Since men are less likely to seek emotional support, the stress of a breakup can manifest physically, leading to long-term health problems.
Why Women Heal Faster
Women tend to have healthier coping mechanisms when dealing with a breakup. They are more likely to:
- Talk about their emotions with friends and family
- Seek professional help like therapy or counseling
- Engage in self-care routines, like exercise or journaling
- Reflect on the relationship to understand what went wrong
These strategies allow women to process their emotions faster, helping them heal and move on more effectively than men.
Men, on the other hand, often suppress their pain and avoid dealing with it head-on, which ultimately prolongs their suffering.
How Men Can Heal After a Breakup
If breakups tend to hit men harder, what can they do to heal faster and move forward?
- Acknowledge Your Feelings – It’s okay to feel sad, angry, or confused. Accept your emotions instead of suppressing them.
- Talk to Someone – Whether it’s a close friend, family member, or therapist, opening up can help release pent-up emotions.
- Prioritize Self-Care – Exercise, eat well, and maintain a healthy routine to keep both your mind and body in check.
- Stay Busy, But Don’t Avoid Healing – Engaging in new hobbies or activities is great, but don’t use them as an escape from your emotions.
- Reflect and Grow – Instead of dwelling on what’s lost, focus on what you’ve learned and how you can grow from the experience.
Healing takes time, but taking proactive steps can make the journey smoother and more empowering.
Conclusion: The Emotional Reality of Breakups for Men
While breakups are painful for everyone, men often struggle more due to emotional suppression, societal expectations, and a lack of support systems. Their tendency to avoid emotions, romanticize past relationships, and delay grief can make the healing process more challenging.
However, understanding these factors can pave the way for healthier coping strategies. By embracing vulnerability, seeking support, and focusing on self-care, men can heal and emerge stronger from a breakup.
At the end of the day, heartbreak is a painful but transformative experience. It’s not just about losing someone—it’s about rediscovering yourself, learning from the past, and preparing for healthier, more fulfilling relationships in the future.
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