Should you let your dog sleep in your bed or not? That’s a question many dog owners ask. For me, it’s cozy having my dog by my side—it helps me relax. I just have to wash my sheets more often!
Dog owners have different opinions on this. Some think it’s not clean, while others believe it’s calming and helps them sleep better.
But now, research shows there are benefits to letting your dog sleep with you.
A study from the Center for Sleep Medicine at the Mayo Clinic in Arizona looked at 150 people, and the results were interesting.
Among them, 56 percent said they shared their bed or bedroom with a dog or cat. And of those, 41 percent said their pets helped them sleep better at night, according to the U.K. newspaper, the *Daily Mail*.
The research showed that most people felt more relaxed and secure sleeping with their pets nearby.
Still unsure? Here are eight reasons why research says sleeping with your pet is good for you.
1. **Comforting**
Having your dog close for cuddles can make you feel happier before bed.
2. **Helps you fall asleep**
Many people struggle to fall asleep, and a study shows that having a dog nearby reduces stress, making it easier to drift off.
3. **Reduces stress**
Research shows that dogs help lower stress. Therapy dogs are a great example of how animals support people after tough times in their lives.
4. **Provides warmth**
Dogs like being close to us, and during winter, they offer extra warmth in bed.
5. **Lowers the risk of depression**
Dogs give unconditional love. For people dealing with depression, having a dog nearby can lift their mood.
6. **Safe space**
Even if your dog isn’t the best guard dog, having them close makes you feel safer. They help scare off anyone thinking about breaking in, and their sharp hearing can detect intruders, making dog owners feel more secure.
7. **Good for your dog**
It’s not just you who benefits—your dog enjoys being close to you at night too. Your dog loves you more than anyone else, and being by your side brings them comfort and happiness.
8. **Dogs are good for your brain**
Feeling calm, safe, and happy when your dog sleeps beside you happens because your brain releases more oxytocin when you pet your dog. Oxytocin is a hormone that makes you feel relaxed, confident, and emotionally stable. This not only improves your mood but also benefits your brain, according to studies.
This woman came across an old, filthy luggage in a bush
A nurse from Essex, England, found an abandoned suitcase on the pavement on her way to work. Her instincts told her to go closer and look around. When the woman opened it, she was genuinely surprised!
In a bush was found a bag that contained fifteen kittens that were no older than three or five weeks.
The suitcase has multiple holes punched in it so that air could get inside and let the poor kittens breathe. It seems that whoever left them must have wanted them to live. Additionally, the “luggage” was deliberately disposed of next to a well-known animal refuge.
A shelter employee named Alison Gamble was contacted by the nurse for assistance. After examining the animals, Gamble was pleased with how well the kittens were doing, noting that “it’s clear that the kittens have been away from their mother.”
Since the kittens have not yet been weaned, feeding them to a person is necessary to avoid nutritional problems.
Fortunately, caregivers at the facility are ready to search for the 15 souls until they find a home. At this point, the kittens are too young and delicate to be let out into the wild.
“Although the others initially seem to be in good health, we want to closely monitor them to ensure their overall well-being. Six of them exhibit some symptoms of eye infection.”
Watch the video below to hear the full story of the lucky kittens:
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