Candice Bergen is a television screen staple. The actress has been in multiple shows and movies over the years, and has earned a solid reputation for herself!
And when critics come to silence her, she shows that she is someone who will not be messed with! She really is someone who lives life on her own terms.
Candice Bergen started off her career as a model, working for magazines likе Vogue. Since then her career has sky-rocketed and she has become a household name. Her role in the show “Murphy Brown” led her to five Emmy wins.
But her iconic role came to her with a few hardships involved. In an interview, she revealed that the role was meant for a younger actress, namely Heather Locklear.
circa 1967: American actor and model Candice Bergen. (Photo by Hulton Archive/Getty Images)
But her audition caught the writer and producer Diane English’s eye who insisted that she was the one for the role.
The show and her role were a huge hit and women all across the country adored her portrayal of a reported. Bergen fondly recalls, “That character gave me permission to be my brattiest, bawdiest self.”
She was nominated for seven Emmys for the role and won five of them. But apparently, after her fifth win, she asked not to be considered for an Emmy again.
The reason for this was because of how the actress’ priorities changed and she decided to live her life differently. In her Memoir “A Fine Romance,” she revealed that she was more focused on herself, talking about how she did not care if she was ‘fat’ because she loved to eat!
She talked candidly in the book about her relationship with food, revealed that in the last 15 years, she has gained about 30 pounds but does not care about it.
She plainly in the book, “Let me just come right out and say it: I am fat. I live to eat. None of this ‘eats to live’ stuff for me.”
She also shаrеd stories of her enjoying decadent meals at dinner parties with her husband, and getting smug looks from other dinner guests but that she pays no mind to them. She wrote, “I am a champion eater. No carb is safe — no fat, either.”
She went on to talk about how women in their 50s are so caught up with trying to maintain their youth that they often forget to enjoy their current selves. She has opted out of trying to maintain her youthful looks or figure, and is very much enjoying her decision to do so.
While her friends focus on their diets, Bergen is clear that she focused on food. She wrote, “dieting is out of my purview. I crave cookies, all the things that dilate my pupils.”
She talked of women she knows who ‘vomit’ out their meals after eating them to maintain their figures, strongly saying that she would never do such a practice.
She wrote, “They maintain their weight by routinely vomiting after major meals consisting of a slice of steak or a filet of fish. I am incapable of this.”
Now the actress is in the second stage of her life, as a mother and grandmother. Her first marriage to French director Louis Malle lasted 15 years, ending upon his dеаth from cancer in 1995. She had her daughter Chloe Malle from that union.
She married Marshal Rose in the 2000s, her second marriage which is still going successfully.
She is now also a grandmother to her daughter’s children. Her grandson Arthur Louis Albert was born in 2020, and her granddaughter, Alice Malle Albert, followed in April 2022.
The actress has publicly talked about the excitement she feels for her daughter on becoming a mother, she said of her daughter, “She is the love of my life.”
She shаrеs sweet moments from her life on social media, and the actress is clearly smitten with being a grandmother to two toddlers.
Matthew McConaughey stated that he lost 50 pounds for ‘Dallas Buyers Club’
The renowned actor of “Dallas Buyers Club,” Matthew McConaughey, has revealed the peculiar eating regimen he followed to lose fifty pounds in preparation for the role. The actor disclosed that he only consumed egg whites, tapioca pudding, a lot of fish, and “as much wine as [he] wanted to drink” in an episode that aired on October 22.His motivation for following these strict rules was to accurately represent the man he plays in the movie, Ron Woodroof, who received a stage 4 HIV/AIDS diagnosis in the middle of the 1980s. He went on to say that if he hadn’t lost all the weight, it would have shown on screen and nobody would have known that he was Ron Woodroof.
Although McConaughey acknowledged that the choice was challenging, it was hardly agonizing. Rather, he proclaimed himself to be a fighter who took on the issue head-on in order to uphold his moral principles and what it stands for.
In just five months, Matthew McConaughey achieved an amazing feat—he went from 188 to 135 pounds. He ate little portions of fish, vegetables, tapioca pudding, and egg whites throughout the day to maintain his lean physique and eschewed exercise. He had little portions of vegetables and egg whites for breakfast, and roughly five ounces of fish for dinner and lunch. The actor was minding his diet, but he wasn’t going to starve himself; he treated himself to a rare treat of tapioca pudding, which he consumed with the tiniest New Orleans antique spoon.
During a news conference at the 2014 Screen Awards, McConaughey described how this tactic helped him to taste it more.
When it comes to lean protein options, dietitians usually suggest fish to people who are trying to reduce weight. Furthermore, because of their varied nutritional profile and low calorie content, plant-based foods help with weight management. In the past, Matthew McConaughey underwent a strict diet in order to gain muscle for a part in the movie Magic Mike. He followed a low-calorie diet that caused him to lose weight quickly and dramatically.
Interestingly, he lost a large amount of weight while cutting down for Dallas Buyers Club without doing any exercise. McConaughey realized that regardless of how much effort he put in at the gym or anywhere else,
Every week, he consistently lost 2.5 pounds. Diets low in calories are an easy way to lose weight, but if done incorrectly, they can be fatal. If you don’t eat enough nutrition, your body may experience deficits in vitamins and minerals, dehydration, and slowed metabolism. Weariness, hair loss, and weakened immunity can also be consequences of low-calorie diets lacking in essential nutrients. If you’re considering a low-calorie diet, consult a trained dietitian or your doctor first to be sure you’re getting all the vitamins and minerals your body requires for the diet to be beneficial and healthful.
In order to preserve lifespan and general health, it is also essential to make sure that the foods taken on a low-calorie diet are nutrient-dense. Lastly, it’s critical to keep in mind that low-calorie diets are rarely sustainable. Maintaining a healthy lifestyle and weight is best achieved by combining regular physical activity and a balanced diet. This will help you get the nutrients you need while keeping your weight at a healthy level.
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