As summer approaches and temperatures rise, energy bills often follow suit as air conditioners work overtime. Fortunately, there are ways to keep your home cool while maintaining energy efficiency and keeping costs manageable.
While air conditioning is a lifesaver during sweltering heat, it comes with environmental trade-offs. Air conditioners are a significant contributor to greenhouse gas emissions, which exacerbate global warming and lead to more extreme heat waves. Scientists warn that temperatures are expected to rise annually, but you can strike a balance between staying comfortable and reducing environmental impact.
Here are 12 practical tips to help:
1. Clean Your Air Conditioner

Blocked vents and dirty filters hinder airflow, forcing your air conditioner to work harder. Regularly cleaning the vents, filters, and ducts—or hiring a professional to do so—ensures smooth airflow, improving efficiency and lowering energy costs.
2. Schedule Professional Maintenance

Even if you handle basic cleaning yourself, it’s wise to have a professional inspect your air conditioning system. They can identify issues such as faulty wiring or poor airflow, helping prevent costly repairs later.
3. Maintain a Consistent Temperature

Avoid large temperature fluctuations during the day. Keeping the thermostat steady reduces strain on your air conditioner during peak heat hours.
4. Opt for a Higher Temperature

Setting the thermostat to around 70°F instead of lower temperatures can cut energy use by up to 20%. Lowering the temperature too much not only increases costs but also impacts the environment.
5. Turn It Off When Possible

Take advantage of cooler nights and breezy weather by turning off the air conditioner and opening windows. When no one is home, turn off the system or set it to a higher temperature (around 70°F) to conserve energy and give the unit a break.
6. Be Mindful of Peak Hours

Energy usage peaks in the afternoon and evening when temperatures are highest. Spend time at cooler spots, such as a local pool, lake, or air-conditioned public space, to reduce reliance on your air conditioner during these hours.
7. Close Windows During the Day

If you’ve enjoyed cool night breezes with open windows, remember to shut them in the morning to keep the rising heat out.
8. Block Out Sunlight

Closing blinds or curtains during the day can significantly reduce the amount of heat entering your home, keeping your air conditioner from overworking.
9. Use Fans Alongside Your Air Conditioner

Ceiling fans are excellent for circulating cool air, allowing you to rely less on your air conditioner while maintaining a comfortable indoor temperature.
10. Cook Strategically

Minimize the use of heat-producing appliances during the hottest parts of the day. Opt for microwave or slow cooker meals instead of using the oven. Alternatively, prepare cold dishes like salads or charcuterie boards to keep your home cool.
11. Improve Ventilation and Insulation

Proper insulation is key to efficient cooling. Seal any cracks or gaps, use weatherstripping, and ensure your attic or basement is well-insulated to prevent cool air from escaping.
12. Invest in a Smart Thermostat

Although smart thermostats require an upfront investment, their programmable features help optimize energy usage. They can adjust temperatures automatically while you’re away, ensuring efficiency without sacrificing comfort.
By adopting these tips, you can enjoy a cooler, more energy-efficient summer while keeping costs—and your environmental impact—in check.
Dick Cavett’s 1972 Interview with Raquel Welch: The Secrets She Never Wanted You to Know
Raquel Welch is truly one of the most beautiful women to ever grace this planet. However, with all the attention on her looks and acting career, many people haven’t heard her speak from the heart.
That’s why, when I found her appearance on *The Dick Cavett Show*, I noticed something surprising…
First, let’s appreciate just how stunning and elegant Raquel Welch was in the early 1970s. She had no hair extensions, no Botox, and her natural hair color, without a tattoo in sight. She had a full figure, an intriguing personality, and a sharp mind. In my opinion, Welch is one of the most beautiful women to ever appear on screen.
### Underrated Genius
In a captivating 1972 interview on *The Dick Cavett Show*, Welch’s timeless beauty and elegance were clear. At about 32 years old, she radiated charm as she settled into the chair across from Dick Cavett.
The American television host, who ran *The Dick Cavett Show* from 1968 to 1988, was a skilled interviewer. He interviewed many famous film directors like Welles, Hitchcock, De Palma, and Scorsese, making each interview feel like a lesson in film.
Cavett had a talent for making his guests feel comfortable, drawing out engaging and thoughtful conversations. This interview showed Raquel in a way many had never seen — beyond her famous looks, revealing things I didn’t know about her.
### Broke Her Wrist
Welch’s appearance on *The Dick Cavett Show* was partly to promote her latest film, *Kansas City Bomber*.
In the movie, she played roller derby skater K.C. Carr — a woman trying to balance her desire for a happy personal life with her dreams of success.
The film featured many intense scenes from the matches, and according to Raquel, she performed most of her own stunts, which took a toll on her.

Raquel explained that she had to learn how to skate from the ground up for the role. The professional skaters in the film used a track with banked turns at a 45-degree angle, which made it even more difficult.
One day while practicing, she broke her wrist, causing the production to delay filming for about eight weeks.
“I had a lot of aches and pains for a long time,” Welch admitted.
### Recognize the Dress?
Those with sharp eyes might remember Welch’s stunning blue dress from her interview with Cavett. It was the same iconic gown she wore to the Oscars just a few months earlier. Talk about a fashion statement!
Raquel was ahead of her time in recycling outfits, and her Oscars gown wasn’t the only piece she repurposed. The beautiful dress she wore to the premiere of *The Godfather* was also the same one she wore at Elizabeth Taylor’s 40th birthday celebration in Budapest back in 1972.

Who knew Raquel was such a trendsetter long before it became a popular term?
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By the way, did you know that Welch’s wardrobe for public events was very different from her personal style? People always expected her to maintain her glamorous image, and she did so perfectly. However, when she wasn’t on the red carpet, Welch preferred simple pantsuits and comfortable clothing.
### Humorous Anecdote
For decades, Welch has been known as a sex symbol, with a lot of focus on her beautiful body. Yet, few people have had the chance to hear her talk openly, especially on serious topics that show her depth beyond her famous image.
During her time on *The Dick Cavett Show*, the *One Million Years B.C.* star discussed the difference between her glamorous on-screen persona and her real-life experiences. The conversation included her public image and the expectations placed on her as a female actress in a male-dominated sport.
Raquel shared a funny story from her experience promoting *Kansas City Bomber*, recalling an interesting press conference with sports writers.

“I had a really interesting press conference when I first came into town to promote the film with all the sports writers. They said, ‘You know, you’re a nice-sized lady and all that, but you’re not exactly what I expected.’ I replied, ‘I know I always seem to disappoint people if I walk in the door and the door hinges don’t splinter off, like I should come in with a machete or something.’”
Some people who saw her in person were surprised by her size—she is only 5 feet 5½ inches tall with a small-boned frame, elegantly complemented by broad shoulders and beautiful olive skin.
Dick Cavett then adds, “I know people walked in and looked at you, and their reaction was, ‘There’s an attractive woman.’ But many didn’t realize it was you, even though they had seen you on screen.”
### “Downright Intoxicating”
Many viewers who watched the interview later (available on YouTube) have commented on Raquel Welch’s lovely voice. It seems some have forgotten about it because of the strong focus on her stunning images and posters over the years.
One YouTube user commented, “She becomes even more attractive when she speaks, downright intoxicating!”
Another commenter added, “I love the way she speaks; there is something unique and also time-stamped about it.”
Another viewer noted, “Raquel was not only stunning to look at; she had a wonderful voice and a captivating way of speaking.”
This detail shows that Raquel’s appeal went beyond just her looks; her voice added a special charm that still resonates with audiences today.
She was very articulate and well-spoken!
### Why Was Raquel Welch So Down-to-Earth?
Raquel Welch, who got her first name from a grandmother in Bolivia and her last name from a teenage marriage, described herself as a product of middle-class America.
She never forgot her roots and always stayed connected to the part of society that wasn’t filled with the glitz and glamour of Hollywood.
“I’m practical, but I also have dreams of how things ideally should be,” she once said.

In her private life, Welch was often seen in comfortable, loose-fitting sweaters and classic blue jeans, with just a touch of eye makeup. Even with her great fame, she had a sweetness and gentleness that made her feel easy to approach.
During her interview with Dick Cavett, Welch seemed very sweet, gentle, and down-to-earth.
### Suffered from Alzheimer’s Disease
Welch was truly one of the most beautiful women to ever appear on screen. Not even Kim Kardashian, with all her surgeries, could compare to her beauty.
Raquel was something special, and we should be thankful to have experienced her brilliance. Sadly, she passed away from cardiac arrest on February 15, 2023, at her home in Los Angeles, at the age of 82. At the time of her death, she was also battling Alzheimer’s disease.
Let’s remember this amazing woman through her wonderful interview with Dick Cavett — a moment when Raquel Welch was at the peak of her career. Share this story if you also admired Raquel Welch!
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